25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Daniel THALMANN (#1589)
Finished
GUN TIME:  10:37:24
Place
131  OF 1553
Male
115  OF 1306
45-49
8  OF 160

Swim 01:04:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:55 00:31:55 227 207 17 3.57 / 16:48 02:31:57
Swim 00:32:42 01:04:39 171 155 11 3.52 / 17:00 21:28:01

T1 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 01:09:06 268 238 16 - / - 16:49:08

Cycle 05:20:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:56:47 02:05:54 153 143 11 35.92 / 01:40 19:59:16
Cycle 60k 00:48:45 02:54:41 270 255 21 34.1 / 01:45 21:08:03
Cycle 94k 00:55:34 03:50:16 93 86 6 34.99 / 01:42 01:16:58
Cycle 120k 00:47:10 04:37:28 89 80 3 34.55 / 01:44 09:24:10
Cycle 154k 00:57:31 05:35:01 82 73 4 34.74 / 01:43 02:51:43
Cycle 179.8k 00:53:55 06:28:58 302 282 24 33.72 / 01:46 00:55:40
Cycle 00:00:36 06:29:36 133 123 7 33.69 / 01:46 08:02:58

T2 00:03:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 06:32:56 222 204 16 - / - 16:06:18

Run 04:04:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:31 06:53:29 184 170 14 11.69 / 05:07 00:33:31
Run 12k 00:38:31 07:32:01 96 85 7 12.18 / 04:55 10:35:23
Run 14k 00:08:51 07:40:54 89 77 4 12.36 / 04:51 23:57:36
Run 18k 00:22:24 08:03:19 99 88 5 11.95 / 05:01 11:53:21
Run 26k 00:42:56 08:46:17 114 100 8 11.7 / 05:07 06:46:19
Run 28k 00:09:57 08:56:15 120 103 7 11.72 / 05:07 08:46:17
Run 32k 00:25:57 09:22:13 176 150 11 11.34 / 05:17 11:22:15
Run 40k 01:00:23 10:22:38 882 738 84 10.44 / 05:44 02:12:40
Run 42k 00:13:10 10:35:50 983 829 96 10.37 / 05:46 12:32:32
Run 00:01:32 10:37:23 211 185 15 10.35 / 05:47 07:54:05