Ironman South Africa (2010)
Markus ROTH (#1562)
Finished
GUN TIME:
09:43:00
Place
46
OF
1553
Male
41
OF
1306
45-49
1
OF
160
Swim 01:01:51 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:49 | 00:29:49 | 118 | 107 | 8 | 3.82 / 15:41 | 20:39:51 |
Swim | 00:32:01 | 01:01:51 | 127 | 117 | 8 | 3.68 / 16:16 | 19:28:33 |
T1 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 01:05:10 | 130 | 110 | 7 | - / - | 11:38:32 |
Cycle 05:03:02 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:54:39 | 01:59:51 | 69 | 67 | 3 | 37.32 / 01:36 | 01:36:33 |
Cycle 60k | 00:45:23 | 02:45:15 | 61 | 59 | 2 | 35.98 / 01:40 | 06:15:17 |
Cycle 94k | 00:53:40 | 03:38:56 | 32 | 30 | 2 | 36.68 / 01:38 | 12:22:18 |
Cycle 120k | 00:45:11 | 04:24:09 | 25 | 24 | 1 | 36.18 / 01:39 | 15:44:11 |
Cycle 154k | 00:56:27 | 05:20:38 | 54 | 52 | 2 | 36.17 / 01:39 | 17:10:40 |
Cycle 179.8k | 00:46:52 | 06:07:31 | 39 | 38 | 1 | 35.68 / 01:40 | 18:37:33 |
Cycle | 00:00:41 | 06:08:14 | 40 | 39 | 1 | 35.63 / 01:41 | 02:11:36 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 06:12:00 | 309 | 279 | 26 | - / - | 22:28:42 |
Run 03:30:57 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:14 | 06:31:16 | 90 | 80 | 3 | 12.47 / 04:48 | 11:14:38 |
Run 12k | 00:37:05 | 07:08:22 | 76 | 70 | 5 | 12.77 / 04:41 | 12:08:24 |
Run 14k | 00:08:38 | 07:17:02 | 69 | 60 | 3 | 12.92 / 04:38 | 08:17:04 |
Run 18k | 00:20:59 | 07:38:03 | 54 | 48 | 3 | 12.55 / 04:46 | 09:34:45 |
Run 26k | 00:39:38 | 08:17:42 | 56 | 49 | 4 | 12.41 / 04:50 | 21:27:44 |
Run 28k | 00:09:18 | 08:27:02 | 61 | 51 | 2 | 12.44 / 04:49 | 09:37:04 |
Run 32k | 00:23:01 | 08:50:05 | 59 | 49 | 2 | 12.14 / 04:56 | 00:30:07 |
Run 40k | 00:42:07 | 09:32:13 | 82 | 69 | 7 | 11.98 / 05:00 | 12:45:35 |
Run 42k | 00:09:15 | 09:41:30 | 119 | 102 | 5 | 12.03 / 04:59 | 11:18:12 |
Run | 00:01:28 | 09:42:59 | 55 | 47 | 1 | 12 / 04:59 | 06:13:01 |
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