Ironman South Africa (2010)
Milan PEKAREK (#1548)
Finished
GUN TIME:
10:16:51
Place
93
OF
1553
Male
81
OF
1306
45-49
2
OF
160
Swim 01:09:44 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:38 | 00:33:38 | 370 | 338 | 30 | 3.38 / 17:42 | 22:57:00 |
Swim | 00:36:05 | 01:09:44 | 388 | 356 | 35 | 3.26 / 18:21 | 13:19:46 |
T1 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 01:12:10 | 52 | 42 | 2 | - / - | 08:02:12 |
Cycle 05:17:11 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:56:00 | 02:08:12 | 116 | 109 | 6 | 36.41 / 01:38 | 19:11:34 |
Cycle 60k | 00:46:38 | 02:54:52 | 132 | 126 | 8 | 35.06 / 01:42 | 20:34:54 |
Cycle 94k | 00:55:16 | 03:50:10 | 74 | 70 | 4 | 35.7 / 01:40 | 10:20:12 |
Cycle 120k | 00:47:13 | 04:37:24 | 90 | 81 | 4 | 35.08 / 01:42 | 23:17:26 |
Cycle 154k | 00:57:39 | 05:35:05 | 83 | 74 | 5 | 35.14 / 01:42 | 02:35:07 |
Cycle 179.8k | 00:53:42 | 06:28:48 | 281 | 262 | 23 | 34.07 / 01:45 | 19:45:30 |
Cycle | 00:00:33 | 06:29:23 | 108 | 100 | 4 | 34.04 / 01:45 | 04:39:25 |
T2 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:55 | 06:31:19 | 23 | 21 | 1 | - / - | 16:48:01 |
Run 03:45:30 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:54 | 06:51:14 | 122 | 110 | 6 | 12.05 / 04:58 | 05:54:36 |
Run 12k | 00:39:31 | 07:30:46 | 130 | 115 | 11 | 12.11 / 04:57 | 10:54:08 |
Run 14k | 00:09:39 | 07:40:27 | 191 | 170 | 15 | 12.15 / 04:56 | 19:30:29 |
Run 18k | 00:22:45 | 08:03:13 | 113 | 99 | 7 | 11.75 / 05:06 | 23:39:55 |
Run 26k | 00:42:51 | 08:46:05 | 111 | 97 | 7 | 11.57 / 05:10 | 23:29:27 |
Run 28k | 00:09:52 | 08:55:59 | 113 | 96 | 6 | 11.61 / 05:09 | 08:56:01 |
Run 32k | 00:23:47 | 09:19:47 | 83 | 70 | 4 | 11.39 / 05:15 | 11:43:09 |
Run 40k | 00:44:39 | 10:04:27 | 136 | 117 | 12 | 11.26 / 05:19 | 21:37:49 |
Run 42k | 00:10:29 | 10:14:58 | 342 | 301 | 32 | 11.26 / 05:19 | 13:28:20 |
Run | 00:01:50 | 10:16:50 | 104 | 87 | 5 | 11.22 / 05:20 | 13:16:52 |
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