25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Etienne OLIVIER (#1543)
Finished
GUN TIME:  11:25:58
Place
304  OF 1553
Male
276  OF 1306
45-49
23  OF 160

Swim 01:18:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:34 00:39:34 1009 888 95 2.88 / 20:49 22:36:16
Swim 00:38:30 01:18:05 805 720 73 2.91 / 20:32 08:24:47

T1 00:08:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:17 01:26:23 876 772 84 - / - 06:56:25

Cycle 05:45:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:59:16 02:25:41 313 294 27 34.41 / 01:44 08:35:43
Cycle 60k 00:49:52 03:15:34 353 334 27 32.97 / 01:49 21:18:56
Cycle 94k 01:00:45 04:16:20 308 291 29 33.18 / 01:48 05:33:02
Cycle 120k 00:54:08 05:10:30 544 507 50 32.12 / 01:52 01:50:32
Cycle 154k 01:05:42 06:16:14 464 431 39 31.87 / 01:52 12:02:56
Cycle 179.8k 00:55:03 07:11:18 389 365 35 31.27 / 01:55 09:14:40
Cycle 00:00:50 07:12:10 371 351 31 31.23 / 01:55 06:28:52

T2 00:06:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 07:18:19 719 622 67 - / - 14:28:21

Run 04:07:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:53 07:42:12 588 533 56 10.04 / 05:58 14:52:14
Run 12k 00:43:21 08:25:35 280 251 25 10.7 / 05:36 09:58:57
Run 14k 00:10:22 08:35:58 331 292 27 10.81 / 05:32 02:19:20
Run 18k 00:24:05 09:00:04 168 149 14 10.61 / 05:39 01:16:46
Run 26k 00:44:15 09:44:21 151 131 13 10.68 / 05:36 15:04:23
Run 28k 00:10:42 09:55:04 220 186 14 10.71 / 05:35 11:31:46
Run 32k 00:27:40 10:22:45 282 241 22 10.41 / 05:45 03:49:27
Run 40k 00:50:28 11:13:14 362 315 32 10.21 / 05:52 02:56:36
Run 42k 00:10:49 11:24:04 417 364 41 10.25 / 05:51 09:50:46
Run 00:01:52 11:25:57 245 214 20 10.22 / 05:52 04:32:39