25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Chris JOHNSON (#144)
Finished
GUN TIME:  14:27:47
Place
1269  OF 1553
Male
1085  OF 1306
25-29
111  OF 140

Swim 01:37:23 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:03 00:44:03 1339 1142 134 2.58 / 23:11 22:07:25
Swim 00:53:18 01:37:23 1392 1188 135 2.34 / 25:37 09:34:05

T1 00:11:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:18 01:48:42 1263 1083 121 - / - 18:52:04

Cycle 06:47:18 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:09:55 02:58:39 1141 1021 115 29.17 / 02:03 10:32:01
Cycle 60k 00:56:00 03:54:40 976 891 94 28.58 / 02:05 07:58:02
Cycle 94k 01:14:20 05:09:01 1214 1060 110 28.15 / 02:07 02:59:03
Cycle 120k 01:01:52 06:10:54 1120 986 100 27.46 / 02:11 04:50:56
Cycle 154k 01:19:20 07:30:16 1236 1074 111 27.05 / 02:13 16:50:18
Cycle 179.8k 01:04:49 08:35:06 1166 1015 104 26.54 / 02:15 19:05:08
Cycle 00:00:54 08:36:02 1159 1015 108 26.51 / 02:15 12:19:24

T2 00:10:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:09 08:46:12 1286 1072 105 - / - 20:42:54

Run 05:41:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:31:04 09:17:17 1333 1120 119 7.72 / 07:46 00:23:59
Run 12k 01:00:17 10:17:36 1245 1046 108 7.87 / 07:36 01:10:58
Run 14k 00:13:59 10:31:37 1243 1033 109 7.96 / 07:31 09:21:39
Run 18k 00:35:18 11:06:57 1219 1018 103 7.67 / 07:49 01:43:39
Run 26k 01:08:15 12:15:13 1301 1091 116 7.46 / 08:02 18:25:15
Run 28k 00:15:45 12:31:00 1286 1079 109 7.47 / 08:01 16:54:22
Run 32k 00:33:41 13:04:42 866 723 76 7.42 / 08:04 14:28:04
Run 40k 01:06:34 14:11:18 1129 944 100 7.38 / 08:07 14:24:40
Run 42k 00:14:14 14:25:34 1147 962 101 7.42 / 08:04 19:45:36
Run 00:02:11 14:27:46 1221 1020 108 7.41 / 08:05 23:37:48