25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hugh BASEL (#1425)
Finished
GUN TIME:  10:57:16
Place
204  OF 1553
Male
186  OF 1306
45-49
13  OF 160

Swim 00:57:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:27:49 00:27:49 62 56 2 4.09 / 14:38 21:07:51
Swim 00:29:47 00:57:38 62 57 2 3.95 / 15:10 19:01:00

T1 00:04:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:16 01:01:55 237 207 14 - / - 18:25:17

Cycle 05:28:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:00:32 02:02:28 409 387 35 33.69 / 01:46 20:05:50
Cycle 60k 00:47:34 02:50:02 189 181 14 33.29 / 01:48 20:53:24
Cycle 94k 00:58:57 03:49:01 208 195 17 33.75 / 01:46 03:25:43
Cycle 120k 00:48:43 04:37:45 154 142 11 33.36 / 01:47 13:41:07
Cycle 154k 01:01:36 05:39:22 215 199 17 33.3 / 01:48 15:42:44
Cycle 179.8k 00:50:26 06:29:49 140 130 7 32.9 / 01:49 03:56:31
Cycle 00:00:50 06:30:40 188 175 12 32.85 / 01:49 01:24:02

T2 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 06:34:00 218 200 15 - / - 21:40:42

Run 04:23:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:48 06:56:50 453 411 35 10.51 / 05:42 23:40:12
Run 12k 00:47:13 07:44:04 499 441 48 10.27 / 05:50 08:10:46
Run 14k 00:11:43 07:55:49 703 593 60 10.27 / 05:50 13:25:51
Run 18k 00:27:11 08:23:01 389 339 36 9.9 / 06:03 10:23:03
Run 26k 00:48:53 09:11:56 323 277 28 9.87 / 06:04 02:48:38
Run 28k 00:12:14 09:24:11 534 447 46 9.87 / 06:04 09:50:53
Run 32k 00:31:10 09:55:23 618 515 55 9.53 / 06:17 09:08:45
Run 40k 00:50:30 10:45:55 365 318 34 9.52 / 06:17 06:55:57
Run 42k 00:09:29 10:55:25 152 133 9 9.64 / 06:13 06:58:47
Run 00:01:48 10:57:15 378 329 33 9.61 / 06:14 04:20:37