25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Tom HORBURY (#140)
Finished
GUN TIME:  12:28:56
Place
643  OF 1553
Male
574  OF 1306
25-29
55  OF 140

Swim 01:32:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:26 00:42:26 1244 1064 122 2.68 / 22:20 22:09:08
Swim 00:49:50 01:32:18 1313 1118 126 2.47 / 24:17 09:02:20

T1 00:08:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:13 01:40:33 868 764 87 - / - 00:37:15

Cycle 06:17:50 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:07:34 02:48:08 956 876 96 30.19 / 01:59 23:01:30
Cycle 60k 00:55:19 03:43:28 924 849 88 29.28 / 02:02 16:13:30
Cycle 94k 01:07:44 04:51:14 807 741 77 29.57 / 02:01 21:44:36
Cycle 120k 00:57:41 05:48:57 843 769 75 28.98 / 02:04 12:58:59
Cycle 154k 01:10:52 06:59:50 799 721 67 28.94 / 02:04 06:29:52
Cycle 179.8k 00:57:43 07:57:35 575 529 45 28.61 / 02:05 19:30:57
Cycle 00:00:47 07:58:24 800 734 70 28.58 / 02:05 08:21:46

T2 00:05:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:04 08:03:30 546 478 49 - / - 05:40:12

Run 04:25:24 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:23 08:27:54 658 589 63 9.84 / 06:05 19:01:16
Run 12k 00:47:53 09:15:49 546 481 54 9.95 / 06:01 00:19:11
Run 14k 00:11:26 09:27:17 603 515 60 10.02 / 05:58 23:30:39
Run 18k 00:28:42 09:56:01 542 454 51 9.6 / 06:14 17:02:43
Run 26k 00:51:03 10:47:05 413 352 38 9.53 / 06:17 20:23:47
Run 28k 00:11:44 10:58:51 415 352 38 9.58 / 06:15 15:32:13
Run 32k 00:28:37 11:27:29 364 310 31 9.41 / 06:22 17:24:11
Run 40k 00:48:25 12:15:56 276 238 27 9.5 / 06:18 14:19:18
Run 42k 00:11:00 12:26:58 465 410 45 9.56 / 06:16 15:03:40
Run 00:01:56 12:28:55 404 351 40 9.54 / 06:17 20:15:37