25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Michael HEWSON (#139)
Finished
GUN TIME:  13:19:48
Place
940  OF 1553
Male
815  OF 1306
25-29
87  OF 140

Swim 01:34:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:55 00:43:55 1329 1133 133 2.59 / 23:06 15:23:57
Swim 00:50:54 01:34:50 1363 1162 132 2.4 / 24:57 05:24:52

T1 00:08:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:15 01:43:06 872 768 88 - / - 10:29:48

Cycle 06:26:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:05:18 02:48:26 794 743 76 31.23 / 01:55 10:08:28
Cycle 60k 00:54:06 03:42:33 799 742 76 30.14 / 01:59 05:05:55
Cycle 94k 01:11:00 04:53:35 1028 915 95 29.61 / 02:01 04:30:17
Cycle 120k 01:01:54 05:55:30 1123 989 102 28.52 / 02:06 10:52:12
Cycle 154k 01:12:36 07:08:07 906 806 82 28.43 / 02:06 09:21:29
Cycle 179.8k 01:00:39 08:08:47 853 760 69 27.97 / 02:08 10:32:09
Cycle 00:00:40 08:09:29 916 830 83 27.95 / 02:08 17:19:31

T2 00:07:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:18 08:16:49 943 804 77 - / - 18:10:11

Run 05:02:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:24 08:41:14 660 591 64 9.83 / 06:06 13:14:36
Run 12k 00:58:25 09:39:40 1176 988 102 8.69 / 06:54 09:39:42
Run 14k 00:13:02 09:52:43 1066 884 94 8.75 / 06:50 18:36:05
Run 18k 00:30:45 10:23:30 785 653 67 8.52 / 07:02 13:23:32
Run 26k 00:55:42 11:19:14 684 570 62 8.55 / 07:00 09:42:36
Run 28k 00:13:04 11:32:20 754 627 65 8.59 / 06:58 23:22:22
Run 32k 00:32:22 12:04:43 734 618 66 8.42 / 07:07 07:18:05
Run 40k 00:59:51 13:04:36 851 711 75 8.34 / 07:11 18:14:38
Run 42k 00:13:00 13:17:37 932 788 80 8.37 / 07:09 12:17:39
Run 00:02:08 13:19:47 829 693 71 8.35 / 07:10 13:56:29