25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Wes HERBERT (#138)
Finished
GUN TIME:  13:19:31
Place
938  OF 1553
Male
813  OF 1306
25-29
86  OF 140

Swim 01:14:31 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:37 00:37:37 797 716 86 3.02 / 19:48 19:07:39
Swim 00:36:53 01:14:31 616 559 72 3.05 / 19:36 02:27:53

T1 00:11:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:06 01:25:38 1237 1063 119 - / - 17:22:20

Cycle 06:42:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:08:25 02:34:04 1024 929 104 29.81 / 02:00 13:07:26
Cycle 60k 00:53:55 03:28:01 780 725 74 29.42 / 02:02 09:58:03
Cycle 94k 01:12:36 04:40:38 1120 990 104 28.92 / 02:04 08:37:20
Cycle 120k 01:01:05 05:41:45 1064 943 93 28.11 / 02:08 12:48:27
Cycle 154k 01:20:25 07:02:11 1280 1101 115 27.45 / 02:11 21:52:13
Cycle 179.8k 01:05:05 08:07:17 1187 1030 107 26.86 / 02:14 08:30:39
Cycle 00:00:53 08:08:12 1111 979 103 26.82 / 02:14 16:38:14

T2 00:07:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:41 08:15:55 996 848 85 - / - 12:52:37

Run 05:03:34 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:39 08:41:35 836 733 81 9.35 / 06:24 20:04:57
Run 12k 00:51:22 09:32:59 763 651 70 9.34 / 06:25 02:09:41
Run 14k 00:12:18 09:45:20 892 745 81 9.39 / 06:23 16:45:20
Run 18k 00:31:03 10:16:23 824 682 72 8.96 / 06:41 13:59:45
Run 26k 01:00:34 11:16:59 957 791 77 8.61 / 06:57 06:27:01
Run 28k 00:12:40 11:29:40 663 556 60 8.67 / 06:55 11:33:02
Run 32k 00:35:59 12:05:41 1068 887 89 8.35 / 07:10 20:15:43
Run 40k 01:00:20 13:06:02 881 737 77 8.27 / 07:15 02:36:04
Run 42k 00:11:33 13:17:37 607 529 55 8.35 / 07:10 12:30:59
Run 00:01:52 13:19:30 834 697 72 8.34 / 07:11 00:49:32