25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Chantal CHEGWIDDEN (#1368)
Finished
GUN TIME:  13:46:26
Place
1074  OF 1553
Female
147  OF 247
40-44
28  OF 48

Swim 01:38:30 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:20 00:47:20 1441 213 39 2.4 / 24:54 22:10:42
Swim 00:51:08 01:38:30 1400 207 39 2.31 / 25:55 17:05:12

T1 00:07:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:02 01:45:33 689 79 11 - / - 02:58:55

Cycle 06:35:28 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:12:59 02:58:34 1305 163 28 27.94 / 02:08 18:51:56
Cycle 60k 00:58:19 03:56:54 1162 131 24 27.41 / 02:11 13:40:16
Cycle 94k 01:12:38 05:09:34 1126 132 23 27.64 / 02:10 19:52:56
Cycle 120k 00:59:51 06:09:27 991 106 19 27.28 / 02:11 13:39:29
Cycle 154k 01:11:25 07:20:53 833 86 15 27.55 / 02:10 08:20:55
Cycle 179.8k 00:59:15 08:20:10 708 68 11 27.33 / 02:11 05:43:32
Cycle 00:00:51 08:21:02 1038 115 19 27.3 / 02:11 13:11:04

T2 00:07:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:00 08:28:04 886 127 20 - / - 09:14:46

Run 05:18:20 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:41 08:57:46 1260 197 35 8.08 / 07:25 17:41:08
Run 12k 01:12:33 10:10:21 1515 244 47 7.03 / 08:31 15:57:03
Run 14k 00:13:05 10:23:27 1073 183 32 7.28 / 08:14 20:56:49
Run 18k 00:34:04 10:57:33 1126 192 33 7.22 / 08:18 15:30:55
Run 26k 00:50:30 11:48:04 385 58 9 7.8 / 07:41 13:14:46
Run 28k 00:11:44 11:59:48 407 63 10 7.93 / 07:33 13:26:30
Run 32k 00:33:06 12:32:56 813 132 22 7.84 / 07:39 05:22:58
Run 40k 00:59:15 13:32:13 823 138 22 7.89 / 07:36 09:48:55
Run 42k 00:12:13 13:44:28 754 107 15 7.96 / 07:31 03:27:50
Run 00:01:56 13:46:25 1009 170 27 7.95 / 07:32 11:16:27