25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kevin WOODIWISS (#1357)
Finished
GUN TIME:  12:00:21
Place
491  OF 1553
Male
450  OF 1306
40-44
91  OF 270

Swim 01:24:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:27 00:40:27 1086 947 196 2.81 / 21:17 20:17:09
Swim 00:43:50 01:24:18 1090 950 197 2.7 / 22:11 19:14:20

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:30:50 579 520 94 - / - 09:27:32

Cycle 05:55:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:01:00 02:31:51 435 413 95 33.44 / 01:47 05:05:13
Cycle 60k 00:50:39 03:22:31 429 407 91 32.23 / 01:51 19:12:33
Cycle 94k 01:02:37 04:25:10 425 404 89 32.35 / 01:51 10:48:32
Cycle 120k 00:53:22 05:18:33 475 442 105 31.61 / 01:53 02:35:15
Cycle 154k 01:07:47 06:26:22 589 544 126 31.26 / 01:55 01:43:04
Cycle 179.8k 00:59:19 07:25:42 715 646 140 30.4 / 01:58 08:49:04
Cycle 00:00:44 07:26:28 508 477 110 30.36 / 01:58 19:16:30

T2 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 07:30:30 349 317 52 - / - 22:57:12

Run 04:29:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:30 07:53:01 398 363 75 10.65 / 05:37 20:16:23
Run 12k 00:49:22 08:42:25 640 554 116 10.01 / 05:59 11:05:47
Run 14k 00:11:28 08:53:54 611 523 105 10.07 / 05:57 01:57:16
Run 18k 00:30:21 09:24:16 734 611 121 9.49 / 06:19 02:20:58
Run 26k 00:56:42 10:21:00 741 617 123 9.15 / 06:33 13:07:42
Run 28k 00:12:23 10:33:24 578 485 101 9.18 / 06:31 01:26:46
Run 32k 00:27:26 11:00:51 271 230 36 9.12 / 06:34 14:57:33
Run 40k 00:47:22 11:48:15 231 198 32 9.31 / 06:26 12:44:57
Run 42k 00:10:34 11:58:50 353 312 52 9.39 / 06:23 10:02:12
Run 00:01:29 12:00:20 448 389 80 9.38 / 06:23 15:47:02