Ironman South Africa (2010)
Wollie WOLMARANS (#1355)
Finished
GUN TIME:
11:05:37
Place
233
OF
1553
Male
211
OF
1306
40-44
40
OF
270
Swim 01:06:42 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:57 | 00:31:57 | 230 | 210 | 33 | 3.56 / 16:49 | 13:25:19 |
Swim | 00:34:44 | 01:06:42 | 273 | 248 | 43 | 3.41 / 17:33 | 01:16:44 |
T1 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 01:11:37 | 336 | 300 | 48 | - / - | 22:01:39 |
Cycle 05:32:31 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:57:58 | 02:09:37 | 219 | 208 | 35 | 35.18 / 01:42 | 20:52:59 |
Cycle 60k | 00:47:27 | 02:57:06 | 180 | 173 | 30 | 34.13 / 01:45 | 18:53:48 |
Cycle 94k | 01:00:01 | 03:57:09 | 263 | 248 | 48 | 34.07 / 01:45 | 15:27:11 |
Cycle 120k | 00:53:10 | 04:50:21 | 450 | 420 | 97 | 32.91 / 01:49 | 12:33:43 |
Cycle 154k | 01:01:00 | 05:51:23 | 185 | 173 | 30 | 33.03 / 01:48 | 19:44:45 |
Cycle 179.8k | 00:52:03 | 06:43:27 | 198 | 185 | 35 | 32.51 / 01:50 | 11:40:09 |
Cycle | 00:00:41 | 06:44:09 | 224 | 210 | 39 | 32.47 / 01:50 | 01:47:31 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 06:47:31 | 226 | 208 | 34 | - / - | 22:30:53 |
Run 04:18:03 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:55 | 07:09:27 | 321 | 291 | 61 | 10.94 / 05:28 | 11:59:29 |
Run 12k | 00:44:45 | 07:54:14 | 349 | 313 | 58 | 10.79 / 05:33 | 10:30:56 |
Run 14k | 00:11:42 | 08:05:57 | 694 | 588 | 119 | 10.71 / 05:36 | 20:09:19 |
Run 18k | 00:26:38 | 08:32:37 | 345 | 302 | 52 | 10.27 / 05:50 | 19:25:59 |
Run 26k | 00:48:30 | 09:21:08 | 297 | 254 | 46 | 10.15 / 05:54 | 21:04:30 |
Run 28k | 00:11:34 | 09:32:43 | 376 | 318 | 56 | 10.17 / 05:53 | 21:39:25 |
Run 32k | 00:28:49 | 10:01:33 | 386 | 326 | 58 | 9.89 / 06:03 | 15:38:15 |
Run 40k | 00:50:09 | 10:51:44 | 351 | 305 | 55 | 9.82 / 06:06 | 12:38:26 |
Run 42k | 00:11:56 | 11:03:41 | 694 | 596 | 118 | 9.83 / 06:05 | 10:33:43 |
Run | 00:01:53 | 11:05:36 | 335 | 292 | 50 | 9.81 / 06:06 | 18:22:18 |
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