Ironman South Africa (2010)
Franna VORSTER (#1342)
Finished
GUN TIME:
10:30:57
Place
118
OF
1553
Male
104
OF
1306
40-44
13
OF
270
Swim 01:01:55 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:00 | 00:30:00 | 128 | 117 | 17 | 3.79 / 15:47 | 20:56:42 |
Swim | 00:31:54 | 01:01:55 | 129 | 119 | 17 | 3.68 / 16:17 | 03:25:17 |
T1 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 01:05:46 | 175 | 153 | 22 | - / - | 09:15:48 |
Cycle 05:31:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:57:09 | 02:02:56 | 172 | 162 | 24 | 35.68 / 01:40 | 01:32:58 |
Cycle 60k | 00:47:51 | 02:50:49 | 211 | 201 | 34 | 34.27 / 01:45 | 16:54:11 |
Cycle 94k | 00:59:51 | 03:50:42 | 256 | 241 | 45 | 34.19 / 01:45 | 00:04:04 |
Cycle 120k | 00:50:00 | 04:40:43 | 212 | 197 | 37 | 33.49 / 01:47 | 18:10:45 |
Cycle 154k | 01:02:29 | 05:43:14 | 259 | 240 | 48 | 33.3 / 01:48 | 02:09:56 |
Cycle 179.8k | 00:52:50 | 06:36:06 | 236 | 220 | 44 | 32.65 / 01:50 | 12:09:28 |
Cycle | 00:00:42 | 06:36:49 | 207 | 193 | 35 | 32.62 / 01:50 | 17:43:31 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 06:39:19 | 99 | 90 | 12 | - / - | 09:02:41 |
Run 03:51:35 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:59 | 06:58:20 | 82 | 73 | 12 | 12.64 / 04:44 | 17:41:42 |
Run 12k | 00:40:30 | 07:38:51 | 156 | 138 | 22 | 12.1 / 04:57 | 16:35:33 |
Run 14k | 00:09:08 | 07:48:00 | 119 | 103 | 19 | 12.23 / 04:54 | 18:08:02 |
Run 18k | 00:23:36 | 08:11:37 | 147 | 128 | 17 | 11.7 / 05:07 | 02:51:39 |
Run 26k | 00:45:18 | 08:56:57 | 177 | 155 | 27 | 11.33 / 05:17 | 18:03:39 |
Run 28k | 00:10:41 | 09:07:39 | 215 | 182 | 30 | 11.32 / 05:17 | 10:21:01 |
Run 32k | 00:26:06 | 09:33:47 | 183 | 157 | 20 | 11 / 05:27 | 10:17:09 |
Run 40k | 00:46:15 | 10:20:03 | 195 | 166 | 25 | 10.87 / 05:31 | 12:30:05 |
Run 42k | 00:09:15 | 10:29:19 | 117 | 101 | 13 | 10.95 / 05:28 | 16:19:21 |
Run | 00:01:35 | 10:30:56 | 133 | 114 | 17 | 10.93 / 05:29 | 17:04:18 |
Social Share