25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Seva GORLACH (#134)
Finished
GUN TIME:  12:31:01
Place
653  OF 1553
Male
583  OF 1306
25-29
56  OF 140

Swim 01:19:54 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:23 00:38:23 891 788 90 2.96 / 20:12 09:45:05
Swim 00:41:30 01:19:54 926 817 90 2.85 / 21:01 17:03:16

T1 00:04:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:22 01:24:18 260 230 31 - / - 16:51:00

Cycle 06:01:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:03:47 02:28:06 669 629 61 31.97 / 01:52 06:31:28
Cycle 60k 00:52:38 03:20:46 648 612 62 30.91 / 01:56 08:44:08
Cycle 94k 01:04:43 04:25:30 575 536 54 31.12 / 01:55 07:25:32
Cycle 120k 00:54:48 05:20:20 608 569 55 30.5 / 01:58 07:17:02
Cycle 154k 01:07:01 06:27:23 547 507 44 30.48 / 01:58 20:10:45
Cycle 179.8k 00:58:07 07:25:31 609 558 47 29.86 / 02:00 15:22:13
Cycle 00:00:41 07:26:14 589 550 51 29.84 / 02:00 20:32:56

T2 00:05:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:27 07:31:43 620 537 51 - / - 03:35:05

Run 04:59:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:31 07:57:16 824 721 77 9.39 / 06:22 05:47:18
Run 12k 00:53:32 08:50:49 919 779 82 9.1 / 06:35 12:24:11
Run 14k 00:11:53 09:02:44 758 638 76 9.23 / 06:29 22:42:46
Run 18k 00:33:29 09:36:14 1063 879 92 8.67 / 06:55 19:06:16
Run 26k 00:59:15 10:35:31 879 727 72 8.48 / 07:04 06:38:53
Run 28k 00:14:09 10:49:41 1009 836 81 8.48 / 07:04 11:39:43
Run 32k 00:30:29 11:20:11 540 452 45 8.4 / 07:08 11:46:53
Run 40k 00:54:42 12:14:55 571 494 51 8.47 / 07:04 12:58:17
Run 42k 00:13:37 12:28:33 1049 878 88 8.48 / 07:04 05:58:35
Run 00:02:25 12:31:00 795 667 69 8.46 / 07:05 23:24:22