25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Eckhardt VISSER (#1338)
Finished
GUN TIME:  10:46:52
Place
168  OF 1553
Male
152  OF 1306
40-44
25  OF 270

Swim 01:12:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:46 00:35:46 581 529 103 3.18 / 18:49 19:59:08
Swim 00:37:11 01:12:59 537 490 97 3.12 / 19:12 02:46:21

T1 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:57 01:18:57 486 437 75 - / - 02:05:39

Cycle 05:38:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:59:29 02:18:27 332 312 62 34.28 / 01:44 19:15:09
Cycle 60k 00:50:04 03:08:33 372 353 78 32.85 / 01:49 09:38:35
Cycle 94k 01:01:34 04:10:08 360 341 73 32.94 / 01:49 12:46:50
Cycle 120k 00:50:31 05:00:41 243 226 41 32.47 / 01:50 03:50:43
Cycle 154k 01:01:17 06:01:59 201 188 33 32.64 / 01:50 06:52:01
Cycle 179.8k 00:54:02 06:56:03 311 291 60 32 / 01:52 03:06:05
Cycle 00:00:58 06:57:02 287 269 51 31.94 / 01:52 23:03:44

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 07:01:06 356 322 54 - / - 08:51:08

Run 03:45:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:05 07:19:13 36 34 4 13.26 / 04:31 02:29:15
Run 12k 00:37:07 07:56:21 78 71 12 13.03 / 04:36 15:16:23
Run 14k 00:08:56 08:05:18 97 84 16 13.08 / 04:35 19:38:40
Run 18k 00:22:44 08:28:04 110 96 12 12.42 / 04:49 21:31:26
Run 26k 00:48:23 09:16:28 290 249 45 11.52 / 05:12 22:13:10
Run 28k 00:10:07 09:26:37 134 114 16 11.54 / 05:11 20:43:19
Run 32k 00:25:31 09:52:09 146 122 15 11.22 / 05:20 00:08:51
Run 40k 00:43:28 10:35:39 103 88 15 11.18 / 05:21 10:45:41
Run 42k 00:09:32 10:45:13 164 145 22 11.24 / 05:20 14:15:15
Run 00:01:37 10:46:51 105 88 13 11.21 / 05:20 06:16:53