25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Damian GIULIETTI (#133)
Finished
GUN TIME:  14:39:07
Place
1317  OF 1553
Male
1126  OF 1306
25-29
119  OF 140

Swim 01:22:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 1022 901 100 2.87 / 20:53 04:43:02
Swim 00:42:24 01:22:06 997 876 95 2.77 / 21:36 21:12:08

T1 00:09:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:41 01:31:49 1068 923 103 - / - 23:31:51

Cycle 06:36:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:07:34 02:39:24 957 877 97 30.19 / 01:59 00:02:46
Cycle 60k 00:55:55 03:35:21 971 887 92 29.14 / 02:03 03:35:23
Cycle 94k 01:11:51 04:47:13 1081 960 101 28.86 / 02:04 12:33:55
Cycle 120k 00:57:54 05:45:09 858 782 77 28.42 / 02:06 14:05:11
Cycle 154k 01:17:42 07:02:53 1165 1013 105 27.91 / 02:08 18:06:15
Cycle 179.8k 01:04:10 08:07:05 1125 982 97 27.29 / 02:11 04:10:27
Cycle 00:00:53 08:07:59 1047 931 97 27.26 / 02:12 15:41:21

T2 00:06:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:56 08:14:57 878 754 68 - / - 12:48:19

Run 06:24:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:33:09 08:48:08 1421 1196 130 7.23 / 08:17 11:21:30
Run 12k 01:07:08 09:55:17 1438 1208 132 7.17 / 08:21 01:31:59
Run 14k 00:16:01 10:11:19 1468 1226 133 7.21 / 08:18 09:14:41
Run 18k 00:38:38 10:49:58 1411 1180 125 6.96 / 08:36 13:06:40
Run 26k 01:11:46 12:01:46 1401 1172 124 6.87 / 08:43 05:05:08
Run 28k 00:16:50 12:18:37 1388 1162 122 6.89 / 08:42 17:18:39
Run 32k 00:44:30 13:03:08 1474 1237 131 6.66 / 09:00 14:19:50
Run 40k 01:17:16 14:20:25 1403 1184 124 6.56 / 09:08 16:37:07
Run 42k 00:16:14 14:36:41 1342 1130 113 6.6 / 09:05 04:06:43
Run 00:02:23 14:39:06 1444 1210 129 6.59 / 09:06 09:52:28