25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andre VAN ROOYEN (#1328)
Finished
GUN TIME:  13:37:06
Place
1023  OF 1553
Male
887  OF 1306
40-44
189  OF 270

Swim 01:26:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:53 00:41:53 1197 1029 210 2.72 / 22:02 19:08:35
Swim 00:44:43 01:26:37 1174 1018 213 2.63 / 22:47 09:03:19

T1 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:31 01:36:09 1049 906 185 - / - 06:36:11

Cycle 06:30:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:09:07 02:45:18 1085 979 207 29.51 / 02:01 16:48:40
Cycle 60k 00:56:01 03:41:20 980 895 188 28.76 / 02:05 00:11:22
Cycle 94k 01:11:13 04:52:34 1039 926 196 28.71 / 02:05 08:05:56
Cycle 120k 00:58:52 05:51:28 923 834 173 28.2 / 02:07 20:01:30
Cycle 154k 01:13:22 07:04:51 947 845 183 28.11 / 02:08 07:31:33
Cycle 179.8k 01:00:22 08:05:15 821 731 154 27.72 / 02:09 23:01:57
Cycle 00:00:55 08:06:12 968 874 181 27.69 / 02:10 19:02:54

T2 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:01 08:15:15 1164 977 203 - / - 12:35:17

Run 05:21:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:41 08:47:57 1407 1184 244 7.34 / 08:10 17:51:19
Run 12k 00:59:50 09:47:48 1221 1023 207 7.78 / 07:42 23:04:30
Run 14k 00:13:04 10:00:53 1071 889 172 7.95 / 07:32 14:04:15
Run 18k 00:32:24 10:33:19 959 789 161 7.82 / 07:40 14:30:01
Run 26k 01:02:09 11:35:30 1053 876 182 7.79 / 07:42 15:18:52
Run 28k 00:14:41 11:50:12 1110 922 185 7.81 / 07:40 11:20:14
Run 32k 00:33:24 12:23:38 846 709 134 7.73 / 07:45 22:33:40
Run 40k 00:59:01 13:22:40 804 671 139 7.8 / 07:41 20:56:02
Run 42k 00:12:18 13:34:59 777 666 133 7.88 / 07:36 08:15:01
Run 00:02:04 13:37:05 1050 873 175 7.86 / 07:37 12:40:27