25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Andrew STUART (#1308)
Finished
GUN TIME:  12:54:31
Place
811  OF 1553
Male
715  OF 1306
40-44
145  OF 270

Swim 01:31:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:32 00:42:32 1249 1069 219 2.67 / 22:23 22:09:14
Swim 00:49:03 01:31:37 1298 1106 228 2.48 / 24:06 19:08:19

T1 00:11:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:53 01:43:31 1325 1132 238 - / - 23:06:53

Cycle 06:42:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:07:13 02:50:45 930 854 175 30.34 / 01:58 07:47:27
Cycle 60k 00:54:20 03:45:07 819 760 164 29.61 / 02:01 00:45:09
Cycle 94k 01:12:29 04:57:38 1111 984 207 29.05 / 02:03 21:14:20
Cycle 120k 01:01:07 05:58:46 1068 947 200 28.2 / 02:07 07:25:28
Cycle 154k 01:20:13 07:19:01 1274 1096 236 27.54 / 02:10 22:35:43
Cycle 179.8k 01:06:17 08:25:20 1255 1084 230 26.84 / 02:14 13:25:22
Cycle 00:00:56 08:26:18 1116 983 209 26.81 / 02:14 08:39:40

T2 00:08:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:00 08:34:19 1037 880 181 - / - 10:47:41

Run 04:20:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:34 08:56:55 410 374 77 10.62 / 05:38 19:16:57
Run 12k 00:45:32 09:42:29 391 347 70 10.56 / 05:40 11:39:11
Run 14k 00:10:36 09:53:06 372 324 62 10.66 / 05:37 20:59:48
Run 18k 00:28:16 10:21:23 495 416 80 10.08 / 05:56 03:51:25
Run 26k 00:48:40 11:10:05 307 263 49 10.01 / 05:59 06:26:47
Run 28k 00:10:58 11:21:05 272 232 36 10.07 / 05:57 22:04:27
Run 32k 00:28:32 11:49:38 361 308 53 9.83 / 06:06 23:19:40
Run 40k 00:52:45 12:42:25 464 403 79 9.67 / 06:12 19:12:27
Run 42k 00:10:23 12:52:49 308 272 47 9.74 / 06:09 10:09:31
Run 00:01:39 12:54:30 351 306 54 9.73 / 06:09 23:11:12