25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Martin STEYN (#1306)
Finished
GUN TIME:  13:32:34
Place
1004  OF 1553
Male
870  OF 1306
40-44
182  OF 270

Swim 01:26:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:31 00:42:31 1248 1068 218 2.68 / 22:22 16:32:33
Swim 00:43:53 01:26:25 1165 1011 211 2.63 / 22:44 23:43:07

T1 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 01:33:09 620 553 107 - / - 18:23:11

Cycle 06:35:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:08:33 02:41:42 1041 941 199 29.75 / 02:00 19:31:44
Cycle 60k 00:55:42 03:37:26 955 876 184 28.97 / 02:04 10:57:28
Cycle 94k 01:11:53 04:49:20 1083 962 202 28.75 / 02:05 07:59:22
Cycle 120k 01:00:42 05:50:04 1039 925 191 28.02 / 02:08 21:26:46
Cycle 154k 01:15:53 07:05:58 1092 956 203 27.76 / 02:09 22:12:40
Cycle 179.8k 01:01:59 08:07:59 969 855 179 27.32 / 02:11 16:51:21
Cycle 00:00:48 08:08:49 1042 926 195 27.29 / 02:11 04:12:11

T2 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:15 08:13:05 398 360 63 - / - 15:33:07

Run 05:19:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:22 08:38:28 793 696 140 9.45 / 06:20 15:15:10
Run 12k 00:52:28 09:30:58 847 718 145 9.24 / 06:29 10:21:00
Run 14k 00:12:10 09:43:10 838 701 140 9.32 / 06:25 09:39:52
Run 18k 00:33:25 10:16:37 1057 874 182 8.74 / 06:51 23:46:39
Run 26k 00:57:25 11:14:03 770 640 129 8.62 / 06:57 16:37:25
Run 28k 00:17:02 11:31:06 1412 1183 243 8.48 / 07:04 18:04:28
Run 32k 00:36:15 12:07:22 1084 901 180 8.19 / 07:19 01:04:04
Run 40k 01:06:46 13:14:10 1137 950 191 7.97 / 07:31 10:27:32
Run 42k 00:16:02 13:30:13 1321 1113 228 7.94 / 07:33 13:30:15
Run 00:02:19 13:32:33 1023 849 169 7.92 / 07:34 07:12:35