25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan STEMMET (#1304)
Finished
GUN TIME:  10:10:13
Place
82  OF 1553
Male
73  OF 1306
40-44
8  OF 270

Swim 01:09:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:17 00:34:17 422 386 68 3.32 / 18:02 01:17:39
Swim 00:35:18 01:09:37 382 352 62 3.27 / 18:19 00:46:19

T1 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:39 01:12:17 70 57 11 - / - 14:02:19

Cycle 05:11:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:04 02:07:22 79 76 6 37.03 / 01:37 04:30:44
Cycle 60k 00:46:23 02:53:47 120 115 20 35.47 / 01:41 10:17:09
Cycle 94k 00:56:05 03:49:54 102 95 18 35.78 / 01:40 00:59:56
Cycle 120k 00:46:18 04:36:14 55 51 4 35.3 / 01:41 22:49:36
Cycle 154k 00:57:20 05:33:35 75 67 9 35.36 / 01:41 14:06:57
Cycle 179.8k 00:49:26 06:23:02 99 91 14 34.71 / 01:43 13:19:44
Cycle 00:00:37 06:23:41 76 69 8 34.68 / 01:43 06:27:03

T2 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:51 06:25:34 19 17 3 - / - 15:42:16

Run 03:44:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:15 06:44:50 91 81 14 12.46 / 04:48 01:11:32
Run 12k 00:37:03 07:21:54 75 69 11 12.78 / 04:41 22:18:36
Run 14k 00:08:44 07:30:40 78 67 10 12.9 / 04:38 13:07:22
Run 18k 00:21:26 07:52:08 70 61 8 12.47 / 04:48 17:02:10
Run 26k 00:41:53 08:34:02 94 81 13 12.14 / 04:56 04:27:24
Run 28k 00:09:39 08:43:43 82 69 7 12.16 / 04:55 09:30:25
Run 32k 00:26:01 09:09:46 180 154 19 11.69 / 05:07 04:19:48
Run 40k 00:47:46 09:57:33 239 206 33 11.32 / 05:17 08:37:35
Run 42k 00:10:35 10:08:10 362 320 53 11.32 / 05:17 20:41:32
Run 00:02:00 10:10:12 98 84 12 11.27 / 05:19 03:03:34