25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Dane GAVIN (#130)
Finished
GUN TIME:  11:52:16
Place
440  OF 1553
Male
404  OF 1306
25-29
42  OF 140

Swim 01:15:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:55 00:35:55 599 545 70 3.17 / 18:54 14:52:37
Swim 00:40:01 01:15:58 695 626 77 3 / 19:59 00:32:40

T1 00:06:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:59 01:22:59 681 603 70 - / - 23:36:21

Cycle 05:47:38 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:02:29 02:25:29 551 521 48 32.64 / 01:50 11:55:31
Cycle 60k 00:51:48 03:17:18 557 527 51 31.49 / 01:54 03:54:00
Cycle 94k 01:01:33 04:18:53 359 340 36 32.06 / 01:52 09:08:55
Cycle 120k 00:51:51 05:10:46 345 324 33 31.61 / 01:53 21:04:08
Cycle 154k 01:02:48 06:13:36 279 260 27 31.79 / 01:53 10:33:38
Cycle 179.8k 00:56:08 07:09:46 458 430 38 31.11 / 01:55 03:59:48
Cycle 00:00:52 07:10:39 391 370 34 31.06 / 01:55 02:34:01

T2 00:05:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:57 07:16:38 689 596 56 - / - 19:00:00

Run 04:35:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:24 07:40:03 535 486 58 10.25 / 05:51 12:43:25
Run 12k 00:45:00 08:25:05 365 327 35 10.52 / 05:42 21:55:07
Run 14k 00:10:57 08:36:03 459 402 43 10.57 / 05:40 21:52:45
Run 18k 00:27:25 09:03:30 411 358 38 10.1 / 05:56 13:23:32
Run 26k 00:58:30 10:02:01 837 693 68 9.43 / 06:21 11:12:03
Run 28k 00:12:20 10:14:22 564 473 46 9.45 / 06:20 16:24:24
Run 32k 00:27:59 10:42:23 307 265 26 9.33 / 06:25 07:45:45
Run 40k 00:56:52 11:39:16 693 584 58 9.13 / 06:33 17:22:38
Run 42k 00:11:12 11:50:30 520 461 50 9.2 / 06:31 07:17:12
Run 00:01:44 11:52:15 501 434 48 9.18 / 06:31 03:08:57