25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Tim SMIT (#1296)
Finished
GUN TIME:  11:52:59
Place
451  OF 1553
Male
414  OF 1306
40-44
82  OF 270

Swim 01:08:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:35 00:33:35 365 333 62 3.39 / 17:40 22:10:17
Swim 00:35:06 01:08:43 343 314 56 3.31 / 18:05 01:58:45

T1 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 01:13:55 382 341 55 - / - 01:10:37

Cycle 05:21:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:57:52 02:11:48 214 204 33 35.25 / 01:42 18:41:50
Cycle 60k 00:47:02 02:58:51 146 140 23 34.3 / 01:44 02:28:53
Cycle 94k 00:58:22 03:57:15 176 164 28 34.53 / 01:44 07:43:57
Cycle 120k 00:49:07 04:46:23 172 158 27 33.88 / 01:46 15:09:45
Cycle 154k 00:59:33 05:45:58 136 125 22 33.96 / 01:45 23:59:20
Cycle 179.8k 00:48:53 06:34:52 82 76 10 33.61 / 01:47 02:28:14
Cycle 00:00:32 06:35:26 141 130 23 33.59 / 01:47 04:25:28

T2 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 06:38:43 209 191 32 - / - 10:28:45

Run 05:14:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:53 06:58:38 120 108 20 12.06 / 04:58 19:05:20
Run 12k 00:43:28 07:42:08 286 257 46 11.35 / 05:16 10:28:50
Run 14k 00:12:15 07:54:25 868 726 147 11.1 / 05:24 18:37:47
Run 18k 00:29:52 08:24:18 679 561 111 10.23 / 05:51 15:11:00
Run 26k 01:07:08 09:31:27 1257 1053 218 9.03 / 06:38 12:54:49
Run 28k 00:14:55 09:46:24 1148 958 194 8.95 / 06:42 09:13:06
Run 32k 00:40:24 10:26:50 1341 1123 233 8.41 / 07:07 02:53:32
Run 40k 01:11:03 11:37:54 1271 1067 220 8.02 / 07:28 04:21:16
Run 42k 00:13:14 11:51:09 994 838 172 8.06 / 07:26 02:57:51
Run 00:01:47 11:52:58 960 798 159 8.05 / 07:26 07:29:40