25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Malcolm SIGGEMANN (#1294)
Finished
GUN TIME:  13:00:16
Place
850  OF 1553
Male
745  OF 1306
40-44
150  OF 270

Swim 01:17:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:21 00:37:21 769 696 145 3.05 / 19:39 13:47:23
Swim 00:40:10 01:17:33 791 708 147 2.93 / 20:24 00:14:15

T1 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 01:24:08 589 528 98 - / - 19:27:30

Cycle 06:17:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:03:37 02:27:46 645 610 136 32.06 / 01:52 23:51:08
Cycle 60k 00:51:43 03:19:30 549 519 113 31.2 / 01:55 12:39:32
Cycle 94k 01:06:12 04:25:43 693 645 136 31.06 / 01:55 06:49:05
Cycle 120k 00:58:47 05:24:32 916 829 172 29.95 / 02:00 22:54:34
Cycle 154k 01:14:27 06:39:01 1012 894 190 29.34 / 02:02 12:49:03
Cycle 179.8k 01:02:10 07:41:13 984 869 182 28.61 / 02:05 04:31:15
Cycle 00:00:53 07:42:07 804 738 153 28.57 / 02:05 12:38:49

T2 00:05:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:25 07:47:33 610 527 113 - / - 11:50:55

Run 05:12:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:36 08:17:11 1251 1059 217 8.1 / 07:24 03:57:13
Run 12k 00:57:59 09:15:12 1158 972 200 8.21 / 07:18 18:45:14
Run 14k 00:14:57 09:30:11 1377 1147 232 8.18 / 07:19 23:10:13
Run 18k 00:37:44 10:07:56 1357 1134 232 7.69 / 07:47 11:34:38
Run 26k 00:54:45 11:02:43 618 521 105 7.99 / 07:30 20:36:05
Run 28k 00:11:31 11:14:16 369 313 54 8.12 / 07:22 12:17:38
Run 32k 00:31:18 11:45:36 637 533 103 8.06 / 07:26 11:45:38
Run 40k 00:59:54 12:45:32 855 715 147 8.05 / 07:26 14:18:54
Run 42k 00:12:53 12:58:26 916 774 162 8.1 / 07:24 23:31:48
Run 00:01:47 13:00:15 937 781 156 8.09 / 07:24 07:23:37