25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Riaan SIEBRITZ (#1293)
Finished
GUN TIME:  13:38:30
Place
1027  OF 1553
Male
891  OF 1306
40-44
191  OF 270

Swim 01:32:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:59 00:45:59 1401 1195 248 2.47 / 24:12 00:02:41
Swim 00:46:51 01:32:52 1329 1132 237 2.45 / 24:26 03:32:54

T1 00:11:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:21 01:44:15 1268 1087 226 - / - 08:50:57

Cycle 06:35:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:08:46 02:53:03 1059 955 203 29.65 / 02:01 06:23:05
Cycle 60k 00:58:18 03:51:22 1161 1031 218 28.32 / 02:07 14:34:44
Cycle 94k 01:13:15 05:04:38 1161 1020 216 28.14 / 02:07 00:08:00
Cycle 120k 00:59:46 06:04:26 984 879 182 27.67 / 02:10 16:01:08
Cycle 154k 01:12:27 07:16:55 899 800 172 27.77 / 02:09 16:20:17
Cycle 179.8k 01:02:04 08:19:00 974 860 180 27.32 / 02:11 07:15:42
Cycle 00:00:52 08:19:53 1041 925 194 27.29 / 02:11 07:36:35

T2 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:05 08:28:00 1044 887 182 - / - 05:51:22

Run 05:10:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:55 08:54:56 992 855 172 8.91 / 06:43 16:18:18
Run 12k 00:54:24 09:49:21 968 812 161 8.85 / 06:46 09:06:03
Run 14k 00:13:37 10:03:00 1185 986 197 8.84 / 06:47 22:06:22
Run 18k 00:33:26 10:36:28 1061 878 185 8.4 / 07:08 04:03:10
Run 26k 01:01:14 11:37:43 1005 836 173 8.22 / 07:17 23:54:25
Run 28k 00:15:30 11:53:15 1252 1049 217 8.18 / 07:19 00:43:17
Run 32k 00:34:43 12:27:59 955 796 149 8 / 07:29 17:14:41
Run 40k 00:58:22 13:26:22 777 648 131 8.04 / 07:27 13:43:04
Run 42k 00:10:36 13:37:00 365 322 54 8.15 / 07:21 22:00:22
Run 00:01:28 13:38:29 909 756 149 8.15 / 07:21 06:41:51