25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ockert FOURIE (#128)
Finished
GUN TIME:  14:35:38
Place
1304  OF 1553
Male
1115  OF 1306
25-29
118  OF 140

Swim 01:46:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:46:56 00:46:56 1433 1223 137 2.42 / 24:42 08:33:38
Swim 00:59:52 01:46:50 1499 1267 138 2.13 / 28:07 20:26:52

T1 00:09:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:30 01:56:22 1047 904 100 - / - 16:39:44

Cycle 06:58:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:16:41 03:13:04 1446 1241 134 26.6 / 02:15 15:43:06
Cycle 60k 01:02:53 04:15:59 1418 1216 131 25.78 / 02:19 09:02:41
Cycle 94k 01:13:47 05:29:47 1187 1037 107 26.42 / 02:16 15:06:29
Cycle 120k 01:04:50 06:34:39 1280 1104 120 25.87 / 02:19 04:34:41
Cycle 154k 01:16:24 07:51:04 1117 974 102 26.05 / 02:18 11:34:26
Cycle 179.8k 01:03:06 08:54:11 1060 930 92 25.82 / 02:19 11:07:33
Cycle 00:00:51 08:55:04 1252 1088 118 25.79 / 02:19 08:58:26

T2 00:07:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:15 09:02:21 934 797 75 - / - 17:19:03

Run 05:33:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:56 09:30:19 1103 943 105 8.58 / 06:59 05:30:21
Run 12k 00:58:04 10:28:24 1162 976 98 8.36 / 07:10 13:28:26
Run 14k 00:13:20 10:41:46 1127 934 96 8.45 / 07:06 03:18:28
Run 18k 00:35:22 11:17:09 1225 1022 106 8.01 / 07:29 17:07:11
Run 26k 01:02:48 12:19:59 1077 896 90 7.89 / 07:36 22:16:41
Run 28k 00:15:11 12:35:12 1191 995 97 7.89 / 07:36 15:58:34
Run 32k 00:38:12 13:13:25 1219 1019 103 7.64 / 07:50 17:56:47
Run 40k 01:07:10 14:20:37 1162 971 104 7.54 / 07:57 15:07:19
Run 42k 00:13:04 14:33:42 966 817 84 7.6 / 07:53 11:13:44
Run 00:01:53 14:35:37 1161 968 101 7.59 / 07:53 16:38:59