25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mario SAUDER (#1278)
Finished
GUN TIME:  10:39:35
Place
143  OF 1553
Male
127  OF 1306
40-44
18  OF 270

Swim 01:23:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 814 729 150 3.01 / 19:52 04:41:07
Swim 00:45:58 01:23:45 1069 933 194 2.72 / 22:02 19:07:07

T1 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 01:29:45 490 440 76 - / - 12:59:47

Cycle 05:28:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:00:22 02:30:09 390 369 81 33.78 / 01:46 10:36:51
Cycle 60k 00:51:24 03:21:34 501 474 107 32.2 / 01:51 07:08:16
Cycle 94k 00:57:22 04:18:57 131 122 23 33.33 / 01:47 21:22:19
Cycle 120k 00:48:43 05:07:41 153 141 24 33.04 / 01:48 00:57:43
Cycle 154k 00:58:54 06:06:37 119 108 20 33.37 / 01:47 12:43:19
Cycle 179.8k 00:50:36 06:57:15 151 140 25 32.94 / 01:49 07:00:37
Cycle 00:00:35 06:57:52 185 172 29 32.91 / 01:49 21:41:14

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 07:00:30 117 104 14 - / - 22:37:12

Run 03:39:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:15 07:20:47 159 146 31 11.84 / 05:03 00:44:09
Run 12k 00:39:18 08:00:06 121 108 18 12.08 / 04:57 13:43:28
Run 14k 00:08:57 08:09:04 100 87 17 12.25 / 04:53 03:02:26
Run 18k 00:22:54 08:32:00 120 102 14 11.8 / 05:04 20:38:42
Run 26k 00:40:53 09:12:55 73 63 10 11.78 / 05:05 08:59:37
Run 28k 00:09:16 09:22:13 60 50 5 11.85 / 05:03 12:52:15
Run 32k 00:24:22 09:46:36 95 82 10 11.55 / 05:11 04:36:38
Run 40k 00:43:14 10:29:52 99 84 13 11.46 / 05:14 15:03:14
Run 42k 00:08:18 10:38:12 33 31 3 11.57 / 05:10 04:54:54
Run 00:01:21 10:39:34 75 64 8 11.55 / 05:11 23:02:56