25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Bradley RYDER (#1273)
Finished
GUN TIME:  12:57:58
Place
830  OF 1553
Male
730  OF 1306
40-44
148  OF 270

Swim 01:32:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:15 00:43:15 1296 1105 231 2.63 / 22:46 07:29:57
Swim 00:48:49 01:32:06 1308 1114 233 2.47 / 24:14 22:45:28

T1 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 01:38:41 588 527 97 - / - 19:02:03

Cycle 06:45:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:11:59 02:50:41 1257 1108 227 28.33 / 02:07 04:50:43
Cycle 60k 00:58:49 03:49:32 1196 1057 223 27.51 / 02:10 05:22:54
Cycle 94k 01:13:59 05:03:32 1195 1043 220 27.53 / 02:10 04:30:14
Cycle 120k 01:00:44 06:04:17 1043 928 192 27.1 / 02:12 06:20:59
Cycle 154k 01:16:46 07:21:05 1127 983 210 26.98 / 02:13 12:54:27
Cycle 179.8k 01:02:16 08:23:23 991 875 183 26.65 / 02:15 12:43:25
Cycle 00:00:54 08:24:18 1139 1001 214 26.62 / 02:15 15:07:40

T2 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 08:32:08 1013 865 179 - / - 08:08:50

Run 04:25:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:19 08:55:28 528 479 97 10.29 / 05:49 07:05:30
Run 12k 00:45:34 09:41:03 394 349 72 10.44 / 05:44 11:57:45
Run 14k 00:10:26 09:51:31 341 300 57 10.58 / 05:40 04:54:53
Run 18k 00:27:08 10:18:40 386 336 63 10.13 / 05:55 10:18:42
Run 26k 00:50:34 11:09:15 388 330 64 9.92 / 06:02 12:59:17
Run 28k 00:11:58 11:21:14 471 395 76 9.93 / 06:02 14:21:16
Run 32k 00:28:38 11:49:53 367 312 54 9.7 / 06:10 16:53:15
Run 40k 00:53:36 12:43:31 508 440 86 9.54 / 06:17 04:13:33
Run 42k 00:12:25 12:55:57 804 686 140 9.55 / 06:16 17:32:39
Run 00:01:59 12:57:57 410 357 68 9.52 / 06:17 21:41:19