25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Etienne ROUX (#1270)
Finished
GUN TIME:  12:27:26
Place
638  OF 1553
Male
571  OF 1306
40-44
117  OF 270

Swim 01:19:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:02 00:39:02 965 849 176 2.91 / 20:33 13:09:04
Swim 00:40:54 01:19:58 928 819 171 2.85 / 21:02 02:16:40

T1 00:11:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:25 01:31:24 1274 1093 228 - / - 19:14:46

Cycle 06:19:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:03:27 02:34:53 633 599 133 32.14 / 01:51 21:04:55
Cycle 60k 00:55:42 03:30:37 956 877 185 30.2 / 01:59 12:40:39
Cycle 94k 01:10:59 04:41:38 1027 914 192 29.65 / 02:01 05:18:20
Cycle 120k 01:01:02 05:42:42 1059 940 196 28.65 / 02:05 08:06:04
Cycle 154k 01:08:39 06:51:22 656 598 137 28.87 / 02:04 20:48:04
Cycle 179.8k 00:58:51 07:50:15 676 611 134 28.47 / 02:06 13:10:17
Cycle 00:01:05 07:51:22 825 755 155 28.42 / 02:06 03:51:24

T2 00:07:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:35 07:58:58 980 833 174 - / - 13:45:40

Run 04:28:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:14 08:19:13 155 142 28 11.86 / 05:03 17:02:35
Run 12k 00:47:14 09:06:29 502 444 89 10.66 / 05:37 20:16:31
Run 14k 00:11:08 09:17:39 506 439 89 10.67 / 05:37 12:01:01
Run 18k 00:33:03 09:50:43 1024 846 174 9.66 / 06:12 01:20:45
Run 26k 00:52:17 10:43:01 476 405 81 9.51 / 06:18 03:36:23
Run 28k 00:11:58 10:55:01 472 396 77 9.54 / 06:17 18:11:43
Run 32k 00:30:16 11:25:19 523 440 91 9.3 / 06:26 15:55:21
Run 40k 00:50:29 12:15:49 364 317 58 9.34 / 06:25 10:42:31
Run 42k 00:09:55 12:25:46 234 210 34 9.44 / 06:21 14:49:08
Run 00:01:38 12:27:25 441 383 78 9.43 / 06:21 07:57:27