25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Andrew PAYNE (#1250)
Finished
GUN TIME:  10:20:53
Place
99  OF 1553
Male
87  OF 1306
40-44
11  OF 270

Swim 01:01:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:15 00:30:15 141 128 23 3.76 / 15:55 01:20:17
Swim 00:30:57 01:01:13 118 109 16 3.72 / 16:06 21:51:15

T1 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:05:54 301 268 39 - / - 20:15:56

Cycle 05:06:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:01 01:57:56 21 21 1 39.21 / 01:31 02:41:18
Cycle 60k 00:45:50 02:43:47 91 86 12 36.78 / 01:37 16:00:29
Cycle 94k 00:54:25 03:38:13 45 42 4 37.02 / 01:37 23:21:35
Cycle 120k 00:47:45 04:26:00 109 100 15 35.98 / 01:40 16:42:42
Cycle 154k 00:56:32 05:22:33 57 55 7 36 / 01:39 08:22:35
Cycle 179.8k 00:49:21 06:11:56 98 90 13 35.25 / 01:42 22:01:58
Cycle 00:00:34 06:12:32 57 53 5 35.22 / 01:42 16:19:14

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 06:15:46 198 182 30 - / - 09:19:08

Run 04:05:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:41 06:34:29 62 55 9 12.84 / 04:40 11:54:31
Run 12k 00:41:36 07:16:06 203 182 32 11.93 / 05:01 14:12:48
Run 14k 00:08:00 07:24:08 31 29 5 12.29 / 04:52 05:47:30
Run 18k 00:23:40 07:47:49 151 132 18 11.73 / 05:06 21:54:31
Run 26k 00:43:40 08:31:30 134 117 19 11.49 / 05:13 00:48:12
Run 28k 00:10:57 08:42:29 269 230 35 11.45 / 05:14 11:19:11
Run 32k 00:26:07 09:08:37 184 158 21 11.1 / 05:24 05:38:39
Run 40k 00:52:16 10:00:55 435 378 73 10.66 / 05:37 20:07:37
Run 42k 00:17:44 10:18:40 1410 1188 242 10.37 / 05:46 02:12:02
Run 00:02:10 10:20:52 217 191 30 10.33 / 05:48 19:17:34