25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Martin MULLER (#1239)
Finished
GUN TIME:  12:21:08
Place
585  OF 1553
Male
531  OF 1306
40-44
108  OF 270

Swim 01:17:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:19 00:37:19 759 689 143 3.05 / 19:38 05:57:21
Swim 00:40:03 01:17:23 782 700 144 2.94 / 20:22 09:14:05

T1 00:06:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:02 01:23:26 497 446 78 - / - 22:06:48

Cycle 06:01:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:02:32 02:26:00 555 525 118 32.61 / 01:50 09:12:42
Cycle 60k 00:52:37 03:18:39 646 610 133 31.25 / 01:55 17:08:41
Cycle 94k 01:05:33 04:24:14 638 594 129 31.19 / 01:55 21:40:56
Cycle 120k 00:54:43 05:18:58 599 560 128 30.57 / 01:57 03:19:00
Cycle 154k 01:06:39 06:25:39 530 492 114 30.57 / 01:57 02:25:41
Cycle 179.8k 00:58:09 07:23:49 613 561 130 29.93 / 02:00 21:20:31
Cycle 00:00:42 07:24:33 579 540 126 29.9 / 02:00 13:01:15

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 07:27:59 241 219 35 - / - 07:51:21

Run 04:53:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:54 07:50:55 464 421 86 10.47 / 05:43 20:40:57
Run 12k 00:47:39 08:38:35 525 461 93 10.2 / 05:52 16:25:17
Run 14k 00:10:57 08:49:34 458 401 78 10.29 / 05:49 00:29:36
Run 18k 00:27:51 09:17:27 451 387 73 9.86 / 06:04 14:47:29
Run 26k 00:52:56 10:10:24 511 434 85 9.6 / 06:14 11:00:26
Run 28k 00:15:51 10:26:17 1294 1086 224 9.42 / 06:22 05:42:59
Run 32k 00:39:58 11:06:17 1325 1109 230 8.79 / 06:49 18:26:19
Run 40k 00:59:51 12:06:10 849 709 144 8.62 / 06:57 10:52:52
Run 42k 00:12:38 12:18:49 860 731 150 8.66 / 06:55 14:35:31
Run 00:02:16 12:21:07 721 610 117 8.63 / 06:56 23:51:09