25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Wayne MAGSON (#1213)
Finished
GUN TIME:  13:13:24
Place
909  OF 1553
Male
793  OF 1306
40-44
166  OF 270

Swim 01:15:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 441 402 72 3.3 / 18:08 06:21:10
Swim 00:40:44 01:15:14 660 596 121 3.03 / 19:48 18:45:16

T1 00:08:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:48 01:24:03 956 829 169 - / - 06:27:25

Cycle 05:54:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:59:32 02:23:37 336 316 63 34.26 / 01:45 10:40:19
Cycle 60k 00:50:28 03:14:06 405 385 85 32.71 / 01:50 17:10:48
Cycle 94k 01:05:20 04:19:27 615 572 124 32.15 / 01:51 04:36:09
Cycle 120k 00:52:42 05:12:11 409 382 82 31.56 / 01:54 20:05:33
Cycle 154k 01:06:14 06:18:27 495 459 106 31.38 / 01:54 10:05:09
Cycle 179.8k 00:59:05 07:17:33 699 632 137 30.51 / 01:57 15:54:15
Cycle 00:00:56 07:18:30 486 459 102 30.47 / 01:58 09:41:52

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 07:23:52 593 512 107 - / - 19:13:54

Run 05:49:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:22 07:48:15 656 587 120 9.84 / 06:05 12:31:37
Run 12k 01:03:08 08:51:24 1335 1125 231 8.22 / 07:17 21:54:46
Run 14k 00:15:13 09:06:38 1400 1166 238 8.17 / 07:20 01:50:00
Run 18k 00:38:41 09:45:21 1417 1186 245 7.63 / 07:51 16:15:23
Run 26k 01:08:49 10:54:11 1318 1105 228 7.41 / 08:05 03:34:13
Run 28k 00:14:01 11:08:13 982 816 160 7.48 / 08:00 19:38:15
Run 32k 00:38:58 11:47:13 1267 1059 217 7.29 / 08:13 00:50:35
Run 40k 01:07:20 12:54:35 1168 977 201 7.25 / 08:16 21:11:17
Run 42k 00:16:26 13:11:02 1348 1134 233 7.25 / 08:15 05:41:04
Run 00:02:20 13:13:23 1274 1070 221 7.24 / 08:16 08:16:45