25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Sven IVERSEN (#1177)
Finished
GUN TIME:  11:41:59
Place
386  OF 1553
Male
353  OF 1306
40-44
68  OF 270

Swim 01:17:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 660 600 125 3.11 / 19:15 18:29:57
Swim 00:40:45 01:17:22 779 698 143 2.94 / 20:21 13:10:44

T1 00:09:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:30 01:26:53 1046 903 183 - / - 12:43:35

Cycle 05:40:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:30 02:23:25 144 135 23 36.09 / 01:39 13:16:47
Cycle 60k 00:49:05 03:12:31 295 279 57 34.08 / 01:45 22:05:53
Cycle 94k 01:03:46 04:16:18 511 478 111 33.29 / 01:48 02:06:20
Cycle 120k 00:54:38 05:10:58 589 550 126 32.13 / 01:52 13:17:40
Cycle 154k 01:02:32 06:13:31 266 247 53 32.23 / 01:51 22:43:33
Cycle 179.8k 00:53:29 07:07:01 267 248 48 31.71 / 01:53 19:37:03
Cycle 00:00:45 07:07:48 317 298 58 31.68 / 01:53 09:57:50

T2 00:08:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:31 07:16:21 1110 937 192 - / - 07:16:23

Run 04:25:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:16 07:39:39 524 475 95 10.3 / 05:49 09:26:21
Run 12k 00:46:52 08:26:32 482 425 85 10.26 / 05:50 12:36:34
Run 14k 00:12:24 08:38:57 920 768 153 10.17 / 05:53 10:05:39
Run 18k 00:26:46 09:05:45 355 309 55 9.87 / 06:04 15:39:07
Run 26k 00:51:57 09:57:44 456 386 77 9.66 / 06:12 22:47:46
Run 28k 00:12:21 10:10:06 567 475 98 9.67 / 06:12 02:36:48
Run 32k 00:28:29 10:38:36 356 304 52 9.49 / 06:19 18:01:58
Run 40k 00:49:29 11:28:06 317 273 47 9.53 / 06:17 19:24:48
Run 42k 00:11:17 11:39:25 536 475 88 9.57 / 06:15 07:19:27
Run 00:02:32 11:41:58 406 353 66 9.53 / 06:17 16:42:00