25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Alejandro ITHURRIAGUE (#1176)
Finished
GUN TIME:  10:47:01
Place
169  OF 1553
Male
153  OF 1306
40-44
26  OF 270

Swim 01:04:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:39 00:30:39 150 135 24 3.71 / 16:07 21:40:41
Swim 00:34:08 01:04:48 177 161 27 3.51 / 17:03 12:24:50

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:26 01:08:15 142 122 18 - / - 15:14:57

Cycle 05:38:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:01:31 02:09:48 477 453 105 33.15 / 01:48 10:29:50
Cycle 60k 00:49:01 02:58:50 290 275 55 32.55 / 01:50 05:08:52
Cycle 94k 01:00:38 03:59:30 300 284 58 32.93 / 01:49 06:22:52
Cycle 120k 00:50:32 04:50:03 247 230 42 32.46 / 01:50 06:26:45
Cycle 154k 01:02:56 05:53:01 288 269 57 32.45 / 01:50 11:13:03
Cycle 179.8k 00:52:33 06:45:35 220 206 42 31.98 / 01:52 14:08:57
Cycle 00:00:40 06:46:16 286 268 50 31.95 / 01:52 17:19:38

T2 00:05:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:01 06:51:19 535 471 93 - / - 21:41:21

Run 03:55:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:04 07:15:24 617 556 115 9.97 / 06:01 20:18:46
Run 12k 00:45:05 08:00:31 372 334 65 10.4 / 05:45 10:37:13
Run 14k 00:10:14 08:10:46 297 265 47 10.57 / 05:40 02:14:08
Run 18k 00:24:34 08:35:22 191 172 31 10.38 / 05:46 13:55:24
Run 26k 00:43:36 09:18:59 133 116 18 10.56 / 05:40 10:35:41
Run 28k 00:09:39 09:28:40 81 68 6 10.67 / 05:37 12:52:02
Run 32k 00:23:26 09:52:07 70 59 7 10.62 / 05:38 16:38:49
Run 40k 00:43:30 10:35:38 105 90 16 10.69 / 05:36 03:32:20
Run 42k 00:09:31 10:45:11 159 140 19 10.77 / 05:34 13:08:33
Run 00:01:48 10:47:00 154 134 21 10.74 / 05:35 14:50:22