25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Marcello GNUDI (#1158)
Finished
GUN TIME:  13:39:15
Place
1032  OF 1553
Male
895  OF 1306
40-44
193  OF 270

Swim 01:42:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:10 00:48:10 1466 1248 264 2.36 / 25:21 12:11:32
Swim 00:54:40 01:42:52 1461 1244 261 2.21 / 27:04 16:49:34

T1 00:09:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:13 01:52:07 1009 872 178 - / - 02:28:49

Cycle 06:27:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:11:51 03:03:59 1247 1101 226 28.39 / 02:06 06:37:21
Cycle 60k 00:54:31 03:58:32 837 776 165 28.48 / 02:06 23:01:54
Cycle 94k 01:17:01 05:15:34 1324 1144 239 27.72 / 02:09 18:08:56
Cycle 120k 00:55:34 06:11:10 671 622 141 27.79 / 02:09 19:41:12
Cycle 154k 01:10:17 07:21:28 764 695 149 28.05 / 02:08 17:38:10
Cycle 179.8k 00:57:27 08:18:57 556 512 116 27.88 / 02:09 11:05:39
Cycle 00:00:47 08:19:45 938 851 176 27.86 / 02:09 03:56:27

T2 00:08:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:56 08:28:42 1157 971 201 - / - 03:22:04

Run 05:10:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:23 08:57:07 1148 978 198 8.45 / 07:05 17:27:09
Run 12k 00:54:26 09:51:34 971 815 162 8.69 / 06:54 01:58:16
Run 14k 00:13:06 10:04:41 1077 894 173 8.75 / 06:51 21:38:03
Run 18k 00:33:00 10:37:43 1020 842 173 8.37 / 07:09 22:07:45
Run 26k 01:00:37 11:38:22 961 795 163 8.22 / 07:17 23:21:44
Run 28k 00:14:11 11:52:35 1013 840 165 8.24 / 07:16 02:29:17
Run 32k 00:33:17 12:25:53 834 699 132 8.09 / 07:24 03:09:15
Run 40k 00:56:32 13:22:26 670 567 117 8.17 / 07:20 14:22:28
Run 42k 00:13:53 13:36:20 1093 912 189 8.19 / 07:19 05:29:42
Run 00:02:53 13:39:14 910 757 150 8.15 / 07:21 11:09:16