25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kobus DE VOS (#1119)
Finished
GUN TIME:  12:32:49
Place
666  OF 1553
Male
594  OF 1306
40-44
122  OF 270

Swim 01:17:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 642 584 120 3.12 / 19:10 16:43:07
Swim 00:40:48 01:17:15 770 690 142 2.95 / 20:19 08:33:57

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 01:22:54 441 393 66 - / - 22:12:56

Cycle 05:12:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:54:20 02:17:16 63 61 4 37.53 / 01:35 12:33:58
Cycle 60k 00:45:23 03:02:41 63 60 7 36.08 / 01:39 05:46:03
Cycle 94k 00:56:36 03:59:18 112 104 20 36.06 / 01:39 01:12:40
Cycle 120k 00:48:15 04:47:34 132 121 19 35.18 / 01:42 16:20:56
Cycle 154k 00:58:23 05:45:59 104 94 16 35.12 / 01:42 13:16:01
Cycle 179.8k 00:48:55 06:34:55 83 77 11 34.57 / 01:44 19:04:57
Cycle 00:00:39 06:35:36 83 76 10 34.54 / 01:44 10:58:58

T2 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 06:37:44 46 40 5 - / - 10:21:06

Run 05:55:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:24 06:59:08 266 240 50 11.21 / 05:21 10:42:30
Run 12k 00:45:18 07:44:27 380 339 67 10.79 / 05:33 09:44:29
Run 14k 00:12:09 07:56:37 830 694 139 10.65 / 05:38 04:33:19
Run 18k 00:33:43 08:30:21 1084 897 188 9.59 / 06:15 06:47:03
Run 26k 00:54:38 09:25:01 613 516 103 9.32 / 06:25 19:28:23
Run 28k 00:11:30 09:36:32 364 309 50 9.39 / 06:23 22:56:34
Run 32k 00:37:17 10:13:51 1161 969 200 8.88 / 06:45 06:50:33
Run 40k 01:51:09 12:05:02 1536 1293 267 7.33 / 08:10 06:28:24
Run 42k 00:25:20 12:30:23 1525 1284 264 7.14 / 08:23 22:07:05
Run 00:02:24 12:32:48 1315 1105 229 7.13 / 08:24 18:42:50