25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Craig CORTE (#1100)
Finished
GUN TIME:  13:07:53
Place
886  OF 1553
Male
775  OF 1306
40-44
157  OF 270

Swim 01:14:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 622 566 113 3.14 / 19:02 08:09:33
Swim 00:38:15 01:14:28 609 553 111 3.06 / 19:35 10:34:30

T1 00:07:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 01:21:56 753 666 132 - / - 21:11:58

Cycle 06:07:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:04:12 02:26:10 700 658 143 31.76 / 01:53 08:22:52
Cycle 60k 00:51:51 03:18:03 567 537 116 31.01 / 01:56 08:48:05
Cycle 94k 01:09:18 04:27:22 916 828 174 30.41 / 01:58 02:50:44
Cycle 120k 00:55:03 05:22:26 629 588 133 29.93 / 02:00 13:05:48
Cycle 154k 01:08:32 06:30:59 648 592 136 29.89 / 02:00 17:01:01
Cycle 179.8k 00:57:49 07:28:49 583 537 125 29.4 / 02:02 20:45:31
Cycle 00:00:59 07:29:50 662 614 135 29.35 / 02:02 08:16:32

T2 00:10:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:18 07:40:10 1299 1082 220 - / - 10:03:32

Run 05:27:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:54 08:12:05 1379 1160 236 7.52 / 07:58 20:42:07
Run 12k 01:02:26 09:14:33 1321 1113 228 7.62 / 07:51 01:41:15
Run 14k 00:14:41 09:29:15 1349 1125 227 7.7 / 07:47 01:59:17
Run 18k 00:36:29 10:05:45 1296 1084 223 7.41 / 08:05 05:09:07
Run 26k 00:59:09 11:04:56 872 722 150 7.61 / 07:52 00:44:58
Run 28k 00:13:17 11:18:14 806 671 134 7.7 / 07:47 20:04:56
Run 32k 00:35:24 11:53:40 1018 845 163 7.57 / 07:55 15:23:42
Run 40k 00:59:29 12:53:10 834 695 142 7.66 / 07:49 05:36:32
Run 42k 00:13:03 13:06:14 953 805 167 7.72 / 07:45 02:16:16
Run 00:01:36 13:07:52 1110 924 188 7.72 / 07:45 15:41:14