25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Martin COMPION (#1095)
Finished
GUN TIME:  13:10:29
Place
896  OF 1553
Male
783  OF 1306
40-44
161  OF 270

Swim 01:19:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:31 00:38:31 924 814 172 2.95 / 20:16 15:28:33
Swim 00:40:55 01:19:27 901 797 168 2.86 / 20:54 07:16:09

T1 00:07:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:03 01:26:32 693 614 120 - / - 13:33:14

Cycle 06:29:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:08:16 02:34:50 1014 921 189 29.87 / 02:00 18:51:32
Cycle 60k 00:53:06 03:27:57 688 646 142 29.65 / 02:01 09:57:59
Cycle 94k 01:08:47 04:36:45 872 795 166 29.65 / 02:01 13:00:07
Cycle 120k 00:58:04 05:34:50 870 793 168 28.99 / 02:04 13:31:32
Cycle 154k 01:14:48 06:49:40 1032 912 195 28.59 / 02:05 19:56:22
Cycle 179.8k 01:05:07 07:54:49 1191 1033 223 27.78 / 02:09 00:24:51
Cycle 00:00:54 07:55:45 959 867 179 27.74 / 02:09 12:25:47

T2 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 08:02:14 797 686 140 - / - 12:02:16

Run 05:08:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:23 08:26:39 659 590 122 9.83 / 06:05 03:43:21
Run 12k 00:51:39 09:18:19 790 675 137 9.46 / 06:20 16:51:41
Run 14k 00:13:23 09:31:43 1143 947 188 9.38 / 06:23 16:28:25
Run 18k 00:33:26 10:05:11 1060 877 184 8.78 / 06:49 06:35:13
Run 26k 00:59:40 11:04:53 908 751 155 8.54 / 07:01 08:14:55
Run 28k 00:15:17 11:20:11 1210 1012 210 8.48 / 07:04 01:36:53
Run 32k 00:34:29 11:54:41 937 780 147 8.26 / 07:15 01:14:43
Run 40k 01:00:23 12:55:06 883 739 153 8.19 / 07:19 17:55:08
Run 42k 00:13:24 13:08:32 1019 853 175 8.22 / 07:17 15:18:34
Run 00:01:54 13:10:28 891 744 146 8.21 / 07:18 07:37:10