25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andy CHASE (#1089)
Finished
GUN TIME:  11:13:58
Place
252  OF 1553
Male
228  OF 1306
40-44
43  OF 270

Swim 01:07:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:33 00:32:33 276 253 42 3.5 / 17:08 01:29:15
Swim 00:35:21 01:07:56 312 285 48 3.35 / 17:52 21:21:18

T1 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 01:14:00 503 451 79 - / - 06:10:42

Cycle 05:16:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:32 02:09:34 96 89 13 36.72 / 01:38 07:46:16
Cycle 60k 00:45:16 02:54:53 54 52 4 35.7 / 01:40 09:54:53
Cycle 94k 00:55:26 03:50:19 87 80 12 36.08 / 01:39 16:47:01
Cycle 120k 00:47:05 04:37:26 81 73 10 35.39 / 01:41 09:20:48
Cycle 154k 01:01:44 05:39:11 218 202 39 34.84 / 01:43 02:15:53
Cycle 179.8k 00:50:43 06:29:55 155 144 27 34.14 / 01:45 23:26:37
Cycle 00:00:45 06:30:42 103 95 15 34.1 / 01:45 21:27:24

T2 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 06:33:36 144 130 19 - / - 05:23:38

Run 04:40:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:01 06:55:38 335 305 67 10.89 / 05:30 08:59:00
Run 12k 00:45:22 07:41:02 384 342 68 10.67 / 05:37 09:41:04
Run 14k 00:10:41 07:51:44 393 343 66 10.75 / 05:34 05:18:26
Run 18k 00:30:27 08:22:13 749 624 125 9.94 / 06:01 07:08:55
Run 26k 00:53:27 09:15:41 542 456 92 9.62 / 06:14 16:45:43
Run 28k 00:12:56 09:28:38 717 598 122 9.59 / 06:15 09:45:20
Run 32k 00:31:31 10:00:11 656 552 108 9.29 / 06:27 06:10:13
Run 40k 00:57:11 10:57:23 709 595 124 9.09 / 06:35 17:17:25
Run 42k 00:14:00 11:11:24 1110 928 193 9.07 / 06:36 21:31:26
Run 00:02:31 11:13:57 558 481 95 9.03 / 06:38 12:13:59