25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mark BRINKMANN (#1082)
Finished
GUN TIME:  11:22:39
Place
290  OF 1553
Male
262  OF 1306
40-44
52  OF 270

Swim 01:02:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:53 00:29:53 121 110 14 3.81 / 15:44 03:29:55
Swim 00:32:07 01:02:01 132 121 19 3.67 / 16:19 18:55:23

T1 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 01:07:58 482 433 74 - / - 11:14:40

Cycle 05:42:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:59:37 02:07:37 340 320 66 34.2 / 01:45 03:04:19
Cycle 60k 00:47:17 02:54:56 167 161 27 33.66 / 01:46 23:58:18
Cycle 94k 00:55:31 03:50:28 90 83 14 34.71 / 01:43 23:20:30
Cycle 120k 00:55:22 04:45:51 645 601 136 33.04 / 01:48 03:02:33
Cycle 154k 01:05:44 05:51:36 466 433 99 32.57 / 01:50 03:31:38
Cycle 179.8k 00:58:04 06:49:42 604 555 129 31.56 / 01:54 21:53:04
Cycle 00:00:58 06:50:42 335 316 67 31.51 / 01:54 00:14:04

T2 00:05:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:08 06:55:51 559 487 97 - / - 20:45:53

Run 04:26:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:36 07:19:29 564 510 105 10.16 / 05:54 15:36:11
Run 12k 00:46:47 08:06:18 475 421 83 10.22 / 05:52 05:56:20
Run 14k 00:11:09 08:17:28 510 443 90 10.29 / 05:49 05:34:10
Run 18k 00:27:55 08:45:25 457 393 75 9.85 / 06:05 03:55:27
Run 26k 00:51:39 09:37:05 442 375 73 9.67 / 06:12 11:10:27
Run 28k 00:11:48 09:48:54 430 363 70 9.7 / 06:10 21:38:56
Run 32k 00:30:13 10:19:08 517 435 89 9.44 / 06:21 10:45:50
Run 40k 00:51:45 11:10:54 417 360 68 9.41 / 06:22 22:44:16
Run 42k 00:10:06 11:21:02 260 231 37 9.5 / 06:18 12:11:04
Run 00:01:34 11:22:38 422 366 72 9.49 / 06:19 17:42:40