25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David BOSHOFF (#1075)
Finished
GUN TIME:  13:12:27
Place
904  OF 1553
Male
788  OF 1306
40-44
165  OF 270

Swim 01:05:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:15 00:32:15 262 239 39 3.53 / 16:58 05:15:37
Swim 00:33:28 01:05:45 231 209 38 3.46 / 17:18 09:22:27

T1 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 01:09:46 202 177 28 - / - 17:26:28

Cycle 05:55:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:00:31 02:10:18 405 383 87 33.7 / 01:46 05:57:00
Cycle 60k 00:51:59 03:02:18 583 552 122 31.99 / 01:52 09:52:20
Cycle 94k 01:02:28 04:04:48 420 399 87 32.22 / 01:51 06:01:30
Cycle 120k 00:59:48 05:04:38 989 884 183 30.65 / 01:57 00:14:40
Cycle 154k 01:03:52 06:08:31 349 329 76 30.93 / 01:56 19:58:33
Cycle 179.8k 00:55:55 07:04:28 437 411 82 30.41 / 01:58 16:57:50
Cycle 00:00:49 07:05:18 505 474 109 30.37 / 01:58 11:28:40

T2 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 07:08:45 249 227 37 - / - 07:32:07

Run 06:03:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:14 07:33:01 642 575 119 9.89 / 06:03 18:53:03
Run 12k 00:47:45 08:20:48 534 470 96 9.99 / 06:00 08:57:30
Run 14k 00:11:45 08:32:34 712 601 123 10.02 / 05:59 19:35:56
Run 18k 00:34:17 09:06:52 1143 950 195 9.14 / 06:33 00:56:54
Run 26k 01:15:32 10:22:25 1478 1238 255 8.05 / 07:26 09:59:07
Run 28k 00:15:53 10:38:20 1298 1090 226 8.01 / 07:29 14:28:22
Run 32k 00:50:05 11:28:26 1532 1290 263 7.39 / 08:06 00:48:28
Run 40k 01:23:37 12:52:05 1475 1242 257 6.99 / 08:34 03:58:47
Run 42k 00:18:12 13:10:19 1432 1206 248 6.97 / 08:36 14:13:41
Run 00:02:06 13:12:26 1365 1149 237 6.96 / 08:37 07:55:48