25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Bruce ANDERSON (#1059)
Finished
GUN TIME:  12:53:19
Place
794  OF 1553
Male
702  OF 1306
40-44
141  OF 270

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:02 00:31:02 168 152 27 3.67 / 16:20 17:07:44
Swim 00:31:38 01:02:41 145 132 21 3.63 / 16:29 08:46:03

T1 00:10:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:34 01:13:17 1175 1011 208 - / - 20:49:59

Cycle 06:38:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:06:46 02:20:05 898 827 171 30.54 / 01:57 20:50:07
Cycle 60k 00:57:55 03:18:01 1127 1007 214 28.86 / 02:04 02:44:43
Cycle 94k 01:09:54 04:27:56 946 853 180 28.97 / 02:04 18:47:58
Cycle 120k 01:07:30 05:35:28 1370 1167 246 27.46 / 02:11 07:38:50
Cycle 154k 01:11:03 06:46:33 813 733 156 27.72 / 02:09 04:59:55
Cycle 179.8k 01:04:15 07:50:50 1131 985 215 27.13 / 02:12 15:20:52
Cycle 00:00:58 07:51:49 1064 944 197 27.1 / 02:12 06:08:31

T2 00:10:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:31 08:02:22 1321 1100 226 - / - 15:22:24

Run 04:45:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:29 08:25:52 549 498 100 10.21 / 05:52 10:25:54
Run 12k 00:48:21 09:14:15 574 503 103 10.01 / 05:59 10:00:57
Run 14k 00:11:31 09:25:47 624 532 107 10.07 / 05:57 11:12:29
Run 18k 00:29:24 09:55:13 623 515 101 9.57 / 06:16 10:51:55
Run 26k 00:53:14 10:48:28 529 447 87 9.39 / 06:23 12:38:30
Run 28k 00:13:14 11:01:44 799 665 131 9.36 / 06:24 01:31:46
Run 32k 00:32:22 11:34:07 733 617 121 9.06 / 06:36 05:00:49
Run 40k 00:59:02 12:33:10 805 672 140 8.86 / 06:46 02:36:32
Run 42k 00:13:03 12:46:14 954 806 168 8.87 / 06:45 00:09:36
Run 00:02:02 12:48:18 637 543 106 8.85 / 06:46 05:31:40