25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Linda MUIRE (#1024)
Finished
GUN TIME:  13:53:08
Place
1114  OF 1553
Female
154  OF 247
35-39
43  OF 61

Swim 01:23:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:31 00:39:31 1004 121 32 2.88 / 20:48 08:09:33
Swim 00:43:56 01:23:28 1058 134 36 2.73 / 21:58 05:20:10

T1 00:06:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:32 01:30:01 584 60 14 - / - 15:00:03

Cycle 07:05:13 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:12:27 02:42:30 1277 157 40 28.15 / 02:07 02:19:12
Cycle 60k 01:00:46 03:43:17 1319 179 49 27.01 / 02:13 14:36:39
Cycle 94k 01:14:42 04:58:00 1232 159 43 27.12 / 02:12 22:48:02
Cycle 120k 01:04:39 06:02:41 1272 174 47 26.4 / 02:16 21:52:43
Cycle 154k 01:21:41 07:24:24 1323 191 50 26.07 / 02:18 01:47:46
Cycle 179.8k 01:09:56 08:34:21 1420 214 58 25.42 / 02:21 13:17:43
Cycle 00:00:54 08:35:16 1307 176 49 25.39 / 02:21 00:41:58

T2 00:04:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:11 08:39:29 383 37 8 - / - 03:16:11

Run 05:13:37 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:32 09:06:03 956 132 34 9.04 / 06:38 06:09:25
Run 12k 00:50:59 09:57:03 738 108 26 9.28 / 06:27 12:53:45
Run 14k 00:12:19 10:09:24 894 148 41 9.34 / 06:25 09:46:06
Run 18k 00:31:50 10:41:15 908 159 42 8.87 / 06:45 04:07:57
Run 26k 01:03:20 11:44:36 1101 187 52 8.42 / 07:07 12:44:38
Run 28k 00:15:32 12:00:09 1258 205 54 8.37 / 07:09 22:10:11
Run 32k 00:35:09 12:35:20 995 169 44 8.14 / 07:22 23:42:02
Run 40k 01:02:47 13:38:08 980 157 43 8.03 / 07:27 05:44:50
Run 42k 00:12:49 13:50:58 897 140 37 8.09 / 07:24 03:21:00
Run 00:02:07 13:53:07 953 160 44 8.07 / 07:25 10:19:49