25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Anne KARLE (#1015)
Finished
GUN TIME:  12:24:38
Place
612  OF 1553
Female
60  OF 247
35-39
13  OF 61

Swim 01:06:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:59 00:31:59 236 21 4 3.56 / 16:50 15:42:01
Swim 00:34:01 01:06:02 248 24 4 3.45 / 17:22 10:49:24

T1 00:06:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:47 01:12:51 638 70 17 - / - 20:26:13

Cycle 06:35:30 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:10:11 02:23:03 1156 124 33 29.06 / 02:03 09:53:05
Cycle 60k 00:58:04 03:21:08 1143 124 33 28.06 / 02:08 15:27:50
Cycle 94k 01:10:31 04:31:41 995 106 26 28.36 / 02:06 03:21:43
Cycle 120k 00:58:06 05:29:48 874 78 17 28.02 / 02:08 06:26:30
Cycle 154k 01:14:13 06:44:02 1003 117 35 27.9 / 02:09 15:07:24
Cycle 179.8k 01:03:30 07:47:33 1084 133 40 27.33 / 02:11 03:40:55
Cycle 00:00:47 07:48:22 1040 116 35 27.3 / 02:11 01:38:24

T2 00:05:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:42 07:54:05 652 89 23 - / - 06:10:47

Run 04:30:30 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:23:53 08:18:00 596 57 16 10.04 / 05:58 10:54:42
Run 12k 00:48:55 09:06:56 613 79 17 9.88 / 06:04 06:30:18
Run 14k 00:11:18 09:18:16 565 77 18 9.98 / 06:00 06:18:18
Run 18k 00:28:11 09:46:28 486 75 18 9.61 / 06:14 11:36:30
Run 26k 00:51:38 10:38:08 440 66 16 9.51 / 06:18 03:04:50
Run 28k 00:11:55 10:50:04 461 75 18 9.54 / 06:17 15:40:06
Run 32k 00:28:28 11:18:34 355 52 11 9.39 / 06:23 23:35:16
Run 40k 00:52:24 12:11:00 442 58 12 9.34 / 06:25 14:01:02
Run 42k 00:11:47 12:22:48 662 90 23 9.37 / 06:23 12:39:30
Run 00:01:47 12:24:37 455 61 16 9.35 / 06:24 18:07:59