22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Frans SCHOEMAN (#980)
Finished
GUN TIME:  15:28:14
Place
1197  OF 1304
Male
1016  OF 1099
40-44
216  OF 235

Swim 01:33:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:33:25 01:33:25 1203 1027 224 2.44 / 24:35 20:46:47

T1 00:16:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:25 01:49:51 1281 1077 231 - / - 05:49:53

Cycle 06:23:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:11 02:38:04 867 781 160 42.32 / 01:25 07:21:26
Cycle 60k 01:12:42 03:50:47 786 715 152 29.77 / 02:00 08:37:29
Cycle 94k 00:49:50 04:40:38 761 678 140 33.02 / 01:48 03:07:20
Cycle 120k 01:15:39 05:56:19 616 565 128 29.21 / 02:03 03:23:01
Cycle 154k 00:58:49 06:55:10 754 660 144 30.26 / 01:58 13:38:32
Cycle 179.8k 01:17:03 08:12:15 631 568 127 28.21 / 02:07 20:52:17
Cycle 00:00:39 08:12:55 745 669 146 28.19 / 02:07 08:59:37

T2 00:11:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:23 08:24:19 1136 955 212 - / - 13:14:21

Run 07:03:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:36:07 09:00:28 1104 925 204 6.64 / 09:01 04:10:30
Run 6k 00:16:49 09:17:18 1255 1060 226 6.79 / 08:49 13:20:40
Run 12k 02:15:57 11:33:17 1272 1073 230 3.81 / 15:44 05:56:39
Run 14k 01:54:36 10:34:33 49 39 8 6.45 / 09:18 21:37:55
Run 18k 00:41:28 11:16:03 1117 939 205 6.28 / 09:32 04:39:25
Run 20k 02:38:01 13:54:05 1236 1043 223 3.63 / 16:29 02:14:07
Run 28k 12:49:50 12:49:50 1121 961 203 6.32 / 09:28 22:33:12
Run 15:28:13 15:28:13 1287 1084 231 5.97 / 10:02 09:24:55