22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Everett BROWN (#976)
Finished
GUN TIME:  13:24:56
Place
770  OF 1304
Male
664  OF 1099
40-44
146  OF 235

Swim 01:24:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:55 00:39:55 927 790 166 2.85 / 21:00 00:16:37
Swim 00:45:01 01:24:58 1044 894 191 2.68 / 22:21 00:35:00

T1 00:09:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:17 01:34:17 917 795 164 - / - 11:40:59

Cycle 06:31:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:31 02:22:50 895 803 165 42.03 / 01:25 01:59:32
Cycle 60k 01:12:37 03:35:28 781 710 149 29.71 / 02:01 07:18:50
Cycle 94k 00:49:48 04:25:17 758 675 139 32.98 / 01:49 20:15:19
Cycle 120k 01:22:16 05:47:34 924 816 180 28.42 / 02:06 23:50:56
Cycle 154k 00:57:28 06:45:04 683 606 131 29.73 / 02:01 19:01:46
Cycle 179.8k 01:20:15 08:05:21 778 689 150 27.58 / 02:10 14:22:03
Cycle 00:00:50 08:06:12 830 747 164 27.55 / 02:10 01:42:54

T2 00:11:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:04 08:17:18 1116 938 210 - / - 09:04:00

Run 05:07:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:18 08:41:38 449 394 88 9.87 / 06:04 18:45:00
Run 6k 00:11:15 08:52:54 621 531 108 10.11 / 05:55 19:09:36
Run 12k 01:38:31 10:31:27 571 462 101 5.36 / 11:10 03:08:09
Run 14k 16:14:47 09:49:34 709 610 135 9.1 / 06:35 08:52:56
Run 18k 00:29:20 10:18:55 433 349 69 8.88 / 06:45 22:38:57
Run 20k 02:05:23 12:24:20 783 651 135 4.85 / 12:21 07:37:42
Run 28k 11:35:31 11:35:31 787 682 149 8.47 / 07:04 11:48:53
Run 32k 00:34:13 12:09:46 633 532 118 8.25 / 07:15 13:09:48
Run 13:24:55 13:24:55 624 509 110 8.23 / 07:17 07:08:17