Ironman South Africa (2009)
Etienne MARAIS (#974)
Finished
GUN TIME:
13:50:41
Place
921
OF
1304
Male
792
OF
1099
40-44
171
OF
235
Swim 01:19:31 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:01 | 00:38:01 | 774 | 673 | 146 | 2.99 / 20:00 | 13:48:03 |
Swim | 00:41:28 | 01:19:31 | 879 | 758 | 164 | 2.86 / 20:55 | 22:09:33 |
T1 00:10:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:03 | 01:29:35 | 996 | 853 | 179 | - / - | 03:46:17 |
Cycle 06:55:33 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:53:11 | 02:22:48 | 1134 | 974 | 200 | 38.34 / 01:33 | 00:52:50 |
Cycle 60k | 01:24:37 | 03:47:27 | 1193 | 1028 | 216 | 26.11 / 02:17 | 03:14:09 |
Cycle 94k | 00:50:57 | 04:38:26 | 831 | 742 | 159 | 29.86 / 02:00 | 16:08:28 |
Cycle 120k | 01:21:31 | 05:59:59 | 891 | 787 | 173 | 26.62 / 02:15 | 08:36:41 |
Cycle 154k | 00:59:37 | 06:59:37 | 789 | 685 | 150 | 27.99 / 02:08 | 16:22:59 |
Cycle 179.8k | 01:24:49 | 08:24:28 | 939 | 812 | 169 | 26 / 02:18 | 11:07:50 |
Cycle | 00:00:41 | 08:25:10 | 1027 | 898 | 193 | 25.98 / 02:18 | 06:55:12 |
T2 00:07:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:54 | 08:33:06 | 822 | 704 | 148 | - / - | 23:29:48 |
Run 05:17:32 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:08 | 09:01:15 | 777 | 659 | 150 | 8.53 / 07:02 | 04:51:17 |
Run 6k | 00:11:35 | 09:12:51 | 691 | 590 | 122 | 9.05 / 06:37 | 00:22:53 |
Run 12k | 01:42:21 | 10:55:14 | 670 | 545 | 115 | 5.06 / 11:50 | 07:05:16 |
Run 14k | 17:34:30 | 10:13:04 | 687 | 592 | 131 | 8.4 / 07:08 | 14:26:26 |
Run 18k | 00:29:04 | 10:42:10 | 411 | 331 | 63 | 8.36 / 07:10 | 18:28:52 |
Run 20k | 02:07:41 | 12:49:53 | 833 | 689 | 149 | 4.67 / 12:50 | 14:03:15 |
Run 28k | 11:59:06 | 11:59:06 | 916 | 790 | 175 | 8.15 / 07:21 | 09:29:08 |
Run 32k | 00:37:35 | 12:36:43 | 763 | 651 | 141 | 7.88 / 07:36 | 18:10:05 |
Run | 13:50:40 | 13:50:40 | 712 | 586 | 126 | 7.97 / 07:31 | 23:57:22 |
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