22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Etienne MARAIS (#974)
Finished
GUN TIME:  13:50:41
Place
921  OF 1304
Male
792  OF 1099
40-44
171  OF 235

Swim 01:19:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:01 00:38:01 774 673 146 2.99 / 20:00 13:48:03
Swim 00:41:28 01:19:31 879 758 164 2.86 / 20:55 22:09:33

T1 00:10:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:03 01:29:35 996 853 179 - / - 03:46:17

Cycle 06:55:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:53:11 02:22:48 1134 974 200 38.34 / 01:33 00:52:50
Cycle 60k 01:24:37 03:47:27 1193 1028 216 26.11 / 02:17 03:14:09
Cycle 94k 00:50:57 04:38:26 831 742 159 29.86 / 02:00 16:08:28
Cycle 120k 01:21:31 05:59:59 891 787 173 26.62 / 02:15 08:36:41
Cycle 154k 00:59:37 06:59:37 789 685 150 27.99 / 02:08 16:22:59
Cycle 179.8k 01:24:49 08:24:28 939 812 169 26 / 02:18 11:07:50
Cycle 00:00:41 08:25:10 1027 898 193 25.98 / 02:18 06:55:12

T2 00:07:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:54 08:33:06 822 704 148 - / - 23:29:48

Run 05:17:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:08 09:01:15 777 659 150 8.53 / 07:02 04:51:17
Run 6k 00:11:35 09:12:51 691 590 122 9.05 / 06:37 00:22:53
Run 12k 01:42:21 10:55:14 670 545 115 5.06 / 11:50 07:05:16
Run 14k 17:34:30 10:13:04 687 592 131 8.4 / 07:08 14:26:26
Run 18k 00:29:04 10:42:10 411 331 63 8.36 / 07:10 18:28:52
Run 20k 02:07:41 12:49:53 833 689 149 4.67 / 12:50 14:03:15
Run 28k 11:59:06 11:59:06 916 790 175 8.15 / 07:21 09:29:08
Run 32k 00:37:35 12:36:43 763 651 141 7.88 / 07:36 18:10:05
Run 13:50:40 13:50:40 712 586 126 7.97 / 07:31 23:57:22