22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Etienne MALAN (#973)
Finished
GUN TIME:  12:58:14
Place
645  OF 1304
Male
560  OF 1099
40-44
121  OF 235

Swim 01:14:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:08 00:35:08 505 453 93 3.24 / 18:29 04:25:10
Swim 00:39:39 01:14:49 652 583 119 3.04 / 19:41 19:18:11

T1 00:07:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:35 01:22:25 679 593 112 - / - 18:02:27

Cycle 05:49:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:42:03 02:04:30 174 164 35 48.49 / 01:14 15:54:32
Cycle 60k 01:04:12 03:08:44 233 219 44 33.86 / 01:46 11:15:26
Cycle 94k 00:44:35 03:53:21 350 328 71 37.37 / 01:36 23:53:23
Cycle 120k 01:12:05 05:05:27 399 370 80 32.28 / 01:51 05:28:49
Cycle 154k 00:50:35 05:56:04 333 307 61 33.76 / 01:46 11:26:06
Cycle 179.8k 01:15:17 07:11:22 545 496 106 30.91 / 01:56 16:31:24
Cycle 00:00:33 07:11:56 354 332 76 30.9 / 01:56 18:28:38

T2 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:30 07:17:27 484 423 85 - / - 18:47:29

Run 05:40:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:43 07:41:12 392 345 77 10.11 / 05:55 14:57:54
Run 6k 00:11:13 07:52:26 612 524 107 10.29 / 05:49 13:15:48
Run 12k 01:54:09 09:46:36 1015 844 179 4.82 / 12:25 06:13:18
Run 14k 17:54:28 08:54:24 171 147 33 8.66 / 06:55 13:54:26
Run 18k 00:36:27 09:30:53 977 817 179 8.09 / 07:24 10:40:55
Run 20k 02:20:51 11:51:45 1071 901 196 4.37 / 13:42 03:08:27
Run 28k 11:04:06 11:04:06 586 520 113 7.41 / 08:05 00:34:08
Run 32k 00:32:21 11:36:29 518 435 90 7.41 / 08:05 13:49:51
Run 12:58:13 12:58:13 934 777 164 7.43 / 08:04 20:14:55