22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dries OLIVIER (#964)
Finished
GUN TIME:  14:38:52
Place
1084  OF 1304
Male
929  OF 1099
40-44
196  OF 235

Swim 01:26:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:31 00:39:31 910 778 162 2.88 / 20:48 13:02:53
Swim 00:46:37 01:26:10 1079 927 200 2.64 / 22:40 18:02:52

T1 00:07:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 01:33:32 651 567 107 - / - 18:40:14

Cycle 06:37:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:54 02:20:28 727 660 135 43.48 / 01:22 23:57:10
Cycle 60k 01:12:14 03:32:43 767 700 147 30.2 / 01:59 14:16:05
Cycle 94k 00:50:13 04:22:58 788 705 148 33.29 / 01:48 18:16:20
Cycle 120k 01:21:04 05:44:04 867 766 169 28.74 / 02:05 23:07:26
Cycle 154k 01:05:36 06:49:41 1040 875 185 29.22 / 02:03 16:53:03
Cycle 179.8k 01:20:32 08:10:14 797 702 153 27.19 / 02:12 14:53:36
Cycle 00:00:33 08:10:49 891 799 174 27.18 / 02:12 19:27:31

T2 00:06:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:01 08:16:51 573 494 102 - / - 21:36:53

Run 06:21:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:44 08:45:37 822 697 159 8.35 / 07:11 20:48:59
Run 6k 00:13:43 08:59:22 1074 893 188 8.47 / 07:04 10:36:04
Run 12k 01:52:42 10:52:05 976 811 170 4.63 / 12:56 02:45:27
Run 14k 12:29:17 10:08:02 591 508 109 7.55 / 07:56 05:01:24
Run 18k 00:32:30 10:40:34 696 573 129 7.51 / 07:58 14:30:36
Run 20k 02:34:02 13:14:38 1206 1017 217 4.03 / 14:53 13:11:20
Run 28k 12:10:10 12:10:10 987 850 183 7.2 / 08:19 21:46:52
Run 14:38:51 14:38:51 1193 1005 208 6.62 / 09:03 18:35:33