22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Deon DE BRUYN (#954)
Finished
GUN TIME:  13:47:52
Place
905  OF 1304
Male
776  OF 1099
40-44
164  OF 235

Swim 01:41:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:41:45 01:41:45 1270 1078 233 2.24 / 26:46 03:55:07

T1 00:12:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:36 01:54:23 1193 1012 217 - / - 14:34:25

Cycle 06:44:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:54:33 02:48:57 1162 991 206 37.39 / 01:36 22:58:59
Cycle 60k 01:18:48 04:07:46 1053 933 195 26.99 / 02:13 13:31:08
Cycle 94k 00:47:46 04:55:33 613 555 117 31.13 / 01:55 08:08:55
Cycle 120k 01:17:45 06:13:20 718 652 144 27.8 / 02:09 08:03:22
Cycle 154k 00:59:11 07:12:33 771 669 146 29.04 / 02:03 23:52:35
Cycle 179.8k 01:25:22 08:37:56 954 824 172 26.73 / 02:14 22:57:58
Cycle 00:00:39 08:38:37 953 844 185 26.71 / 02:14 01:35:19

T2 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:33 08:45:12 646 560 113 - / - 03:58:34

Run 05:02:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:27 09:09:41 465 404 91 9.8 / 06:06 03:33:03
Run 6k 00:10:50 09:20:32 528 451 90 10.19 / 05:53 03:13:54
Run 12k 01:34:07 10:54:40 443 355 77 5.56 / 10:47 04:01:22
Run 14k 18:51:46 10:13:07 738 634 142 9.55 / 06:16 22:53:09
Run 18k 00:29:17 10:42:25 429 345 66 9.21 / 06:30 06:52:27
Run 20k 01:59:37 12:42:03 677 563 114 5.06 / 11:50 04:35:25
Run 28k 11:53:00 11:53:00 882 760 168 8.94 / 06:42 02:46:22
Run 32k 00:33:55 12:26:57 617 519 116 8.65 / 06:55 15:13:39
Run 13:47:51 13:47:51 580 474 104 8.36 / 07:10 19:44:33