22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dean BARCLAY (#951)
Finished
GUN TIME:  12:05:29
Place
395  OF 1304
Male
350  OF 1099
40-44
75  OF 235

Swim 01:11:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:55 00:34:55 490 443 90 3.26 / 18:23 23:01:37
Swim 00:36:04 01:11:01 480 443 96 3.21 / 18:41 03:21:03

T1 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:46 01:18:49 710 618 115 - / - 02:15:31

Cycle 05:47:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:43:41 02:02:31 330 308 66 46.69 / 01:17 23:29:13
Cycle 60k 01:07:44 03:10:16 467 440 87 32.3 / 01:51 07:13:38
Cycle 94k 00:44:24 03:54:41 333 312 64 36.18 / 01:39 13:31:23
Cycle 120k 01:14:29 05:09:12 545 502 113 31.25 / 01:55 08:05:54
Cycle 154k 00:48:16 05:57:29 211 193 38 33.15 / 01:48 19:54:11
Cycle 179.8k 01:08:13 07:05:43 167 155 29 31.09 / 01:55 11:19:05
Cycle 00:00:29 07:06:14 331 310 67 31.08 / 01:55 20:22:56

T2 00:05:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:09 07:11:25 429 377 74 - / - 19:18:07

Run 04:54:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:23 07:33:50 285 253 59 10.71 / 05:35 16:53:52
Run 6k 00:10:20 07:44:12 419 364 69 10.98 / 05:27 06:34:14
Run 12k 01:35:10 09:19:23 471 380 86 5.62 / 10:39 00:49:25
Run 14k 21:07:54 08:37:17 694 598 133 9.78 / 06:07 12:00:39
Run 18k 00:29:52 09:07:11 487 392 81 9.33 / 06:25 07:53:53
Run 20k 01:53:54 11:01:06 566 470 99 5.22 / 11:29 12:24:28
Run 28k 10:16:07 10:16:07 307 276 59 9.09 / 06:35 19:22:49
Run 32k 00:31:57 10:48:05 497 415 84 8.86 / 06:46 19:34:47
Run 42k 12:03:27 12:03:27 341 306 65 8.62 / 06:57 02:06:49
Run 00:02:00 12:05:28 494 398 85 8.61 / 06:58 14:18:50